7.2 km | 00:42:55 | 05:56/km日期: 2019-04-17 23:02 - 卡路里: 581 Cal - 平均步頻: 184
Pace: 06'12" / 05'50" / 05'58" / 05'52" / 05'49" / 05'50" / 05'57" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'24") | 1000 / 1000 |
2 | | 05'49" (+00'01") | 1000 / 2000 |
3 | | 05'58" (+00'10") | 1000 / 3000 |
4 | | 05'51" (+00'03") | 1000 / 4000 |
5 | | 05'48" | 1000 / 5000 |
6 | | 05'49" (+00'01") | 1000 / 6000 |
7 | | 05'56" (+00'08") | 1000 / 7000 |
8 | | 06'20" (+00'32") | 231 / 7231 |
4月累積里程 :
204.98 km 鱷魚 Y拖 累積 :
621.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'50" | 00:12'02" |
3 | 05'58" | 00:18'00" |
4 | 05'52" | 00:23'52" |
5 | 05'49" | 00:29'41" |
6 | 05'50" | 00:35'31" |
7 | 05'57" | 00:41'28" |
7.2 | 06'16" | 00:42'55" |