13.1 km | 01:10:27 | 05:22/km日期: 2019-04-18 18:43 - 卡路里: 825 Cal - 總步數: 13530 - 平均步頻: 192 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(27)
Pace: 05'39" / 05'11" / 05'12" / 05'06" / 06'12" / 05'47" / 05'36" / 05'30" / 05'21" / 05'11" / 05'14" / 05'07" / 04'58" / 03'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'47") | 1001 / 1001 | 186 / 94 |
2 | | 05'09" (+00'17") | 1003 / 2005 | 190 / 101 |
3 | | 05'09" (+00'17") | 1007 / 3012 | 191 / 101 |
4 | | 05'06" (+00'14") | 1008 / 4021 | 191 / 102 |
5 | | 06'09" (+01'17") | 1006 / 5027 | 185 / 87 |
6 | | 05'45" (+00'53") | 1004 / 6031 | 192 / 90 |
7 | | 05'36" (+00'44") | 1006 / 7038 | 195 / 91 |
8 | | 05'26" (+00'34") | 1002 / 8040 | 193 / 94 |
9 | | 05'20" (+00'28") | 1005 / 9045 | 194 / 96 |
10 | | 05'11" (+00'19") | 1004 / 10050 | 194 / 99 |
11 | | 05'09" (+00'17") | 1007 / 11058 | 193 / 99 |
12 | | 05'06" (+00'14") | 1012 / 12071 | 193 / 101 |
13 | | 04'52" | 1007 / 13078 | 194 / 105 |
14 | | 03'06" | 96 / 13175 | 200 / 160 |
4月累積里程 :
204.85 km 第二雙Y拖 型號 累積 :
15683.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'11" | 00:10'50" |
3 | 05'12" | 00:16'02" |
4 | 05'06" | 00:21'08" |
5 | 06'12" | 00:27'20" |
6 | 05'47" | 00:33'07" |
7 | 05'36" | 00:38'43" |
8 | 05'30" | 00:44'13" |
9 | 05'21" | 00:49'34" |
10 | 05'11" | 00:54'45" |
11 | 05'14" | 00:59'59" |
12 | 05'07" | 01:05'06" |
13 | 04'58" | 01:10'04" |
13.1 | 03'58" | 01:10'27" |