26.0 km | 02:32:21 | 05:51/km日期: 2019-04-18 03:37 - 總爬升: 297 m - 卡路里: 1359 Cal - 總步數: 26750 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 89%
Pace: 05'52" / 05'42" / 05'59" / 05'51" / 05'57" / 05'41" / 05'42" / 05'25" / 05'41" / 05'38" / 05'47" / 05'48" / 05'43" / 05'43" / 05'35" / 05'54" / 05'51" / 05'49" / 05'53" / 05'40" / 05'48" / 05'48" / 05'29" / 05'42" / 05'48" / 05'32" / 87'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'28") | 1000 / 1000 | 176 / 92 |
| 2 | | 05'46" (+00'08") | 1000 / 2001 | 179 / 96 |
| 3 | | 05'56" (+00'18") | 1000 / 3002 | 177 / 94 |
| 4 | | 05'59" (+00'21") | 1001 / 4003 | 176 / 94 |
| 5 | | 05'51" (+00'13") | 1000 / 5003 | 176 / 96 |
| 6 | | 05'45" (+00'07") | 1002 / 6006 | 176 / 98 |
| 7 | | 05'46" (+00'08") | 1000 / 7006 | 176 / 98 |
| 8 | | 05'41" (+00'03") | 1002 / 8009 | 177 / 98 |
| 9 | | 05'43" (+00'05") | 1000 / 9009 | 177 / 98 |
| 10 | | 05'47" (+00'09") | 1000 / 10010 | 177 / 97 |
| 11 | | 05'50" (+00'12") | 1001 / 11012 | 176 / 97 |
| 12 | | 05'55" (+00'17") | 1000 / 12012 | 176 / 95 |
| 13 | | 05'53" (+00'15") | 1000 / 13012 | 175 / 96 |
| 14 | | 05'41" (+00'03") | 1000 / 14013 | 175 / 100 |
| 15 | | 05'51" (+00'13") | 1000 / 15014 | 174 / 97 |
| 16 | | 05'54" (+00'16") | 1001 / 16015 | 175 / 96 |
| 17 | | 06'03" (+00'25") | 1000 / 17015 | 174 / 94 |
| 18 | | 05'57" (+00'19") | 1000 / 18016 | 174 / 96 |
| 19 | | 05'55" (+00'17") | 1000 / 19017 | 174 / 96 |
| 20 | | 05'46" (+00'08") | 1002 / 20020 | 172 / 100 |
| 21 | | 05'55" (+00'17") | 1001 / 21021 | 173 / 97 |
| 22 | | 05'45" (+00'07") | 1000 / 22022 | 173 / 99 |
| 23 | | 05'41" (+00'03") | 1001 / 23024 | 173 / 101 |
| 24 | | 05'48" (+00'10") | 1001 / 24025 | 174 / 98 |
| 25 | | 05'38" | 1001 / 25027 | 174 / 101 |
| 26 | | 05'57" (+00'19") | 1001 / 26028 | 173 / 96 |
| 27 | | 15'25" (+09'47") | 5 / 26033 | 192 / 33 |
4月累積里程 :
601.86 km 
Asics Nimbus18黑 累積 :
1979.0 kmMW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'42" | 00:11'34" |
| 3 | 05'59" | 00:17'33" |
| 4 | 05'51" | 00:23'24" |
| 5 | 05'57" | 00:29'21" |
| 6 | 05'41" | 00:35'02" |
| 7 | 05'42" | 00:40'44" |
| 8 | 05'25" | 00:46'09" |
| 9 | 05'41" | 00:51'50" |
| 10 | 05'38" | 00:57'28" |
| 11 | 05'47" | 01:03'15" |
| 12 | 05'48" | 01:09'03" |
| 13 | 05'43" | 01:14'46" |
| 14 | 05'43" | 01:20'29" |
| 15 | 05'35" | 01:26'04" |
| 16 | 05'54" | 01:31'58" |
| 17 | 05'51" | 01:37'49" |
| 18 | 05'49" | 01:43'38" |
| 19 | 05'53" | 01:49'31" |
| 20 | 05'40" | 01:55'11" |
| 21 | 05'48" | 02:00'59" |
| 22 | 05'48" | 02:06'47" |
| 23 | 05'29" | 02:12'16" |
| 24 | 05'42" | 02:17'58" |
| 25 | 05'48" | 02:23'46" |
| 26 | 05'32" | 02:29'18" |
| 26.0 | 86'23" | 02:32'21" |
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