10.0 km | 01:04:38 | 06:26/km日期: 2019-04-19 16:04 - 卡路里: 542 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 75%
Pace: 07'01" / 06'41" / 06'20" / 06'17" / 06'06" / 06'19" / 06'16" / 06'27" / 06'32" / 06'33" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'36") | 1609 / 1609 |
| 2 | | 06'26" (+00'13") | 1609 / 3218 |
| 3 | | 06'13" | 1609 / 4828 |
| 4 | | 06'14" (+00'01") | 1609 / 6437 |
| 5 | | 06'22" (+00'09") | 1609 / 8046 |
| 6 | | 06'32" (+00'19") | 1609 / 9656 |
| 7 | | 06'27" (+00'14") | 380 / 10036 |
4月累積里程 :
30.11 km 
小綠拖1號 累積 :
831.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'41" | 00:13'42" |
| 3 | 06'20" | 00:20'02" |
| 4 | 06'17" | 00:26'19" |
| 5 | 06'06" | 00:32'25" |
| 6 | 06'19" | 00:38'44" |
| 7 | 06'16" | 00:45'00" |
| 8 | 06'27" | 00:51'27" |
| 9 | 06'32" | 00:57'59" |
| 10 | 06'33" | 01:04'32" |
| 10.0 | 02'43" | 01:04'38" |
展開計圈分析
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