10.1 km | 00:54:46 | 05:26/km日期: 2019-04-19 19:44 - 卡路里: 543 Cal - 總步數: 9484 - 平均步頻: 173 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 05'40" / 05'23" / 05'29" / 05'36" / 05'19" / 05'26" / 05'27" / 05'13" / 05'41" / 05'11" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'30") | 1007 / 1007 | 166 / 106 |
2 | | 05'18" (+00'08") | 1005 / 2012 | 172 / 109 |
3 | | 05'28" (+00'18") | 1001 / 3014 | 170 / 107 |
4 | | 05'35" (+00'25") | 1002 / 4016 | 170 / 105 |
5 | | 05'18" (+00'08") | 1001 / 5018 | 173 / 108 |
6 | | 05'26" (+00'16") | 1007 / 6026 | 174 / 105 |
7 | | 05'23" (+00'13") | 1000 / 7027 | 174 / 106 |
8 | | 05'14" (+00'04") | 1006 / 8033 | 178 / 107 |
9 | | 05'37" (+00'27") | 1009 / 9042 | 176 / 100 |
10 | | 05'10" | 1002 / 10045 | 176 / 109 |
11 | | 04'38" | 64 / 10110 | 173 / 124 |
4月累積里程 : 83.81 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'23" | 00:11'03" |
3 | 05'29" | 00:16'32" |
4 | 05'36" | 00:22'08" |
5 | 05'19" | 00:27'27" |
6 | 05'26" | 00:32'53" |
7 | 05'27" | 00:38'20" |
8 | 05'13" | 00:43'33" |
9 | 05'41" | 00:49'14" |
10 | 05'11" | 00:54'25" |
10.1 | 05'24" | 00:54'46" |