10.0 km | 00:56:00 | 05:34/km日期: 2019-04-19 19:51 - 卡路里: 705 Cal - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 05'39" / 05'56" / 06'08" / 05'27" / 05'31" / 05'27" / 05'29" / 05'22" / 05'16" / 05'29" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'53") | 496 / 496 |
| 2 | | 05'23" (+00'24") | 501 / 998 |
| 3 | | 05'38" (+00'39") | 501 / 1500 |
| 4 | | 06'15" (+01'16") | 500 / 2000 |
| 5 | | 06'11" (+01'12") | 498 / 2499 |
| 6 | | 06'04" (+01'05") | 496 / 2995 |
| 7 | | 05'51" (+00'52") | 501 / 3496 |
| 8 | | 04'59" | 496 / 3993 |
| 9 | | 05'15" (+00'16") | 503 / 4497 |
| 10 | | 05'44" (+00'45") | 502 / 4999 |
| 11 | | 05'18" (+00'19") | 499 / 5499 |
| 12 | | 05'36" (+00'37") | 498 / 5998 |
| 13 | | 05'16" (+00'17") | 502 / 6501 |
| 14 | | 05'44" (+00'45") | 501 / 7002 |
| 15 | | 05'09" (+00'10") | 497 / 7499 |
| 16 | | 05'33" (+00'34") | 503 / 8003 |
| 17 | | 05'16" (+00'17") | 499 / 8502 |
| 18 | | 05'13" (+00'14") | 504 / 9007 |
| 19 | | 05'27" (+00'28") | 500 / 9507 |
| 20 | | 05'30" (+00'31") | 498 / 10006 |
| 21 | | 06'51" (+01'52") | 38 / 10045 |
4月累積里程 :
150.26 km 
母子鱷魚 蚱蜢戰鞋43黃 累積 :
8072.8 kmVoice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'56" | 00:11'35" |
| 3 | 06'08" | 00:17'43" |
| 4 | 05'27" | 00:23'10" |
| 5 | 05'31" | 00:28'41" |
| 6 | 05'27" | 00:34'08" |
| 7 | 05'29" | 00:39'37" |
| 8 | 05'22" | 00:44'59" |
| 9 | 05'16" | 00:50'15" |
| 10 | 05'29" | 00:55'44" |
| 10.0 | 05'54" | 00:56'00" |
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