林俊賢 2019/04/20 訓練日誌 | Marathon's World

林俊賢花蓮
ID 240000

348 位追隨者

< 上一篇

下一篇 >

175.0 km | 06:37:21 | 26.4 km/h

2019康健人壽環花東自行車系列二-環花東365挑戰

官方成績
日期	2019-04-20
成績	06:37:21
總名次	- / -
分組名次	- / -
平均速度

里程 / 累計時間

每 5 km (差異)

每 10 km (差異)

5 km	(00:12'31")

00:12'31" (+04'54")

00:24'35" (+06'06")

10 km

(00:24'35")

00:12'04" (+04'27")

15 km

(00:34'49")

00:10'14" (+02'37")

00:19'12" (+00'43")

20 km

(00:43'47")

00:08'58" (+01'21")

25 km

(00:56'51")

00:13'04" (+05'27")

00:27'14" (+08'45")

30 km

(01:11'01")

00:14'10" (+06'33")

35 km

(01:24'44")

00:13'43" (+06'06")

00:21'20" (+02'51")

40 km

(01:32'21")

00:07'37"

45 km

(01:46'58")

00:14'37" (+07'00")

00:24'36" (+06'07")

50 km

(01:56'57")

00:09'59" (+02'22")

55 km

(02:06'39")

00:09'42" (+02'05")

00:18'29"

60 km

(02:15'26")

00:08'47" (+01'10")

65 km

(02:24'40")

00:09'14" (+01'37")

00:18'50" (+00'21")

70 km

(02:34'16")

00:09'36" (+01'59")

75 km

(02:47'00")

00:12'44" (+05'07")

00:28'53" (+10'24")

80 km

(03:03'09")

00:16'09" (+08'32")

85 km

(03:13'21")

00:10'12" (+02'35")

00:23'38" (+05'09")

90 km

(03:26'47")

00:13'26" (+05'49")

95 km

(03:38'07")

00:11'20" (+03'43")

00:21'25" (+02'56")

100 km

(03:48'12")

00:10'05" (+02'28")

105 km

(03:58'33")

00:10'21" (+02'44")

00:22'26" (+03'57")

110 km

(04:10'38")

00:12'05" (+04'28")

115 km

(04:21'19")

00:10'41" (+03'04")

00:23'50" (+05'21")

120 km

(04:34'28")

00:13'09" (+05'32")

125 km

(04:45'20")

00:10'52" (+03'15")

00:20'32" (+02'03")

130 km

(04:55'00")

00:09'40" (+02'03")

135 km

(05:05'36")

00:10'36" (+02'59")

00:26'39" (+08'10")

140 km

(05:21'39")

00:16'03" (+08'26")

145 km

(05:30'10")

00:08'31" (+00'54")

00:19'21" (+00'52")

150 km

(05:41'00")

00:10'50" (+03'13")

155 km

(05:52'13")

00:11'13" (+03'36")

00:23'51" (+05'22")

160 km

(06:04'51")

00:12'38" (+05'01")

165 km

(06:15'09")

00:10'18" (+02'41")

00:19'45" (+01'16")

170 km

(06:24'36")

00:09'27" (+01'50")

175 km

(06:37'21")

00:12'45" (+05'08")

00:00'00"

Finish

(06:37:21)

日期: 2019-04-20 06:20 - 總爬升: 1515 m - 地點: 台東 - 天氣: 晴 - 卡路里: 6229 Cal - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(3)

計圈

時間 (累計時間)

配速 (差異)

里程 / 累積 (m)

1

02'33"

(02'33")

23.68 (-33.46)

1004 / 1004

2

02'22"

(04'55")

25.71 (-31.43)

1010 / 2014

3

02'24"

(07'19")

25.35 (-31.79)

1007 / 3021

4

02'14"

(09'33")

27.27 (-29.87)

1008 / 4030

5

02'58"

(12'31")

20.34 (-36.80)

1001 / 5031

展開計圈分析

6

02'38"

(15'09")

23.08 (-34.07)

1010 / 6042

7

02'14"

(17'23")

27.07 (-30.08)

1003 / 7045

8

02'54"

(20'17")

20.93 (-36.21)

1008 / 8054

9

02'12"

(22'29")

27.48 (-29.66)

1001 / 9055

10

02'08"

(24'37")

28.57 (-28.57)

1008 / 10064

11

02'04"

(26'41")

29.27 (-27.87)

1002 / 11067

12

02'14"

(28'55")

27.07 (-30.08)

1001 / 12068

13

02'00"

(30'55")

30.51 (-26.63)

1008 / 13077

14

02'00"

(32'55")

30.51 (-26.63)

1012 / 14089

15

01'58"

(34'53")

31.03 (-26.11)

1008 / 15098

16

02'29"

(37'22")

24.66 (-32.49)

1017 / 16116

17

01'35"

(38'57")

38.30 (-18.84)

1008 / 17124

18

01'34"

(40'31")

39.13 (-18.01)

1014 / 18139

19

01'39"

(42'10")

36.73 (-20.41)

1004 / 19143

20

01'44"

(43'54")

34.95 (-22.19)

1004 / 20147

21

01'33"

(45'27")

39.13 (-18.01)

1003 / 21151

22

03'34"

(49'01")

21.82 (-35.32)

1289 / 22441

23

03'13"

(52'14")

25.53 (-31.61)

1366 / 23807

24

03'12"

(55'26")

25.35 (-31.79)

1351 / 25158

25

01'52"

(57'18")

32.43 (-24.71)

1001 / 26160

26

01'16"

(58'34")

48.00 (-9.14)

1012 / 27172

27

01'29"

(01:00'03")

40.91 (-16.23)

1011 / 28183

28

04'09"

(01:04'12")

14.63 (-42.51)

1009 / 29193

29

04'59"

(01:09'11")

12.12 (-45.02)

1004 / 30197

30

03'03"

(01:12'14")

19.89 (-37.25)

1006 / 31203

31

05'14"

(01:17'28")

11.58 (-45.57)

1008 / 32212

32

02'33"

(01:20'01")

23.68 (-33.46)

1001 / 33214

33

02'03"

(01:22'04")

29.51 (-27.63)

1000 / 34214

34

01'33"

(01:23'37")

39.13 (-18.01)

1004 / 35219

35

01'28"

(01:25'05")

41.38 (-15.76)

1001 / 36221

36

01'31"

(01:26'36")

40.00 (-17.14)

1009 / 37231

37

01'32"

(01:28'08")

39.13 (-18.01)

1000 / 38231

38

01'27"

(01:29'35")

41.86 (-15.28)

1002 / 39233

39

01'36"

(01:31'11")

37.89 (-19.25)

1001 / 40235

40

02'00"

(01:33'11")

30.25 (-26.89)

1001 / 41237

41

05'31"

(01:38'42")

10.94 (-46.20)

1003 / 42241

42

03'06"

(01:41'48")

19.67 (-37.47)

1011 / 43252

43

02'59"

(01:44'47")

31.58 (-25.56)

1558 / 44811

44

01'04"

(01:45'51")

57.14

1006 / 45817

45

01'59"

(01:47'50")

30.51 (-26.63)

1007 / 46825

46

02'22"

(01:50'12")

25.53 (-31.61)

1004 / 47829

47

01'37"

(01:51'49")

37.89 (-19.25)

1017 / 48846

48

01'54"

(01:53'43")

31.86 (-25.28)

1001 / 49848

49

02'02"

(01:55'45")

30.00 (-27.14)

1008 / 50857

50

01'46"

(01:57'31")

34.62 (-22.53)

1014 / 51871

51

02'10"

(01:59'41")

27.91 (-29.24)

1002 / 52874

52

01'50"

(02:01'31")

33.03 (-24.12)

1006 / 53881

53

02'03"

(02:03'34")

29.51 (-27.63)

1004 / 54885

54

02'00"

(02:05'34")

30.25 (-26.89)

1004 / 55889

55

01'42"

(02:07'16")

36.00 (-21.14)

1012 / 56902

56

01'44"

(02:09'00")

35.29 (-21.85)

1019 / 57921

57

01'28"

(02:10'28")

41.38 (-15.76)

1001 / 58923

58

01'48"

(02:12'16")

33.96 (-23.18)

1010 / 59934

59

01'57"

(02:14'13")

31.03 (-26.11)

1006 / 60940

60

01'47"

(02:16'00")

33.96 (-23.18)

1002 / 61943

61

02'08"

(02:18'08")

28.35 (-28.80)

1005 / 62948

62

02'17"

(02:20'25")

26.47 (-30.67)

1000 / 63949

63

01'39"

(02:22'04")

37.11 (-20.03)

1010 / 64960

64

01'39"

(02:23'43")

36.73 (-20.41)

1004 / 65965

65

01'31"

(02:25'14")

39.56 (-17.58)

1000 / 66965

66

01'51"

(02:27'05")

33.03 (-24.12)

1010 / 67975

67

02'37"

(02:29'42")

23.38 (-33.77)

1016 / 68991

68

01'38"

(02:31'20")

37.50 (-19.64)

1014 / 70006

69

02'05"

(02:33'25")

29.27 (-27.87)

1012 / 71018

70

02'26"

(02:35'51")

24.83 (-32.32)

1000 / 72018

71

02'50"

(02:38'41")

21.30 (-35.84)

1002 / 73021

72

01'49"

(02:40'30")

33.33 (-23.81)

1006 / 74027

73

02'58"

(02:43'28")

20.45 (-36.69)

1006 / 75034

74

02'05"

(02:45'33")

29.51 (-27.63)

1019 / 76053

75

02'22"

(02:47'55")

25.71 (-31.43)

1007 / 77060

76

02'00"

(02:49'55")

30.25 (-26.89)

1006 / 78067

77

01'53"

(02:51'48")

32.14 (-25.00)

1006 / 79074

78

01'50"

(02:53'38")

33.64 (-23.50)

1019 / 80094

79

01'32"

(02:55'10")

39.56 (-17.58)

1009 / 81104

80

08'59"

(03:04'09")

6.75 (-50.39)

1009 / 82113

81

01'58"

(03:06'07")

31.03 (-26.11)

1013 / 83127

82

01'58"

(03:08'05")

30.77 (-26.37)

1001 / 84128

83

02'02"

(03:10'07")

29.75 (-27.39)

1007 / 85136

84

02'30"

(03:12'37")

24.32 (-32.82)

1008 / 86145

85

01'28"

(03:14'05")

41.38 (-15.76)

1007 / 87152

86

01'55"

(03:16'00")

31.86 (-25.28)

1014 / 88167

87

03'56"

(03:19'56")

15.32 (-41.82)

1002 / 89170

88

03'59"

(03:23'55")

15.25 (-41.89)

1012 / 90182

89

01'52"

(03:25'47")

32.43 (-24.71)

1007 / 91189

90

02'48"

(03:28'35")

21.56 (-35.59)

1002 / 92191

91

02'33"

(03:31'08")

23.68 (-33.46)

1000 / 93192

92

02'49"

(03:33'57")

21.56 (-35.59)

1007 / 94199

93

01'17"

(03:35'14")

47.37 (-9.77)

1002 / 95201

94

02'05"

(03:37'19")

29.03 (-28.11)

1006 / 96208

95

02'00"

(03:39'19")

30.25 (-26.89)

1000 / 97209

96

01'59"

(03:41'18")

30.51 (-26.63)

1004 / 98214

97

01'58"

(03:43'16")

30.77 (-26.37)

1000 / 99214

98

02'14"

(03:45'30")

27.27 (-29.87)

1008 / 100223

99

01'48"

(03:47'18")

33.64 (-23.50)

1002 / 101225

100

02'00"

(03:49'18")

30.25 (-26.89)

1002 / 102228

101

02'08"

(03:51'26")

28.57 (-28.57)

1014 / 103242

102

01'56"

(03:53'22")

31.30 (-25.84)

1008 / 104250

103

02'37"

(03:55'59")

23.23 (-33.92)

1012 / 105262

104

01'51"

(03:57'50")

33.03 (-24.12)

1009 / 106272

105

01'46"

(03:59'36")

34.29 (-22.86)

1004 / 107276

106

02'00"

(04:01'36")

30.25 (-26.89)

1002 / 108278

107

01'48"

(04:03'24")

33.64 (-23.50)

1006 / 109285

108

02'54"

(04:06'18")

20.93 (-36.21)

1009 / 110294

109

02'04"

(04:08'22")

29.27 (-27.87)

1001 / 111296

110

04'22"

(04:12'44")

13.79 (-43.35)

1000 / 112297

111

01'37"

(04:14'21")

37.50 (-19.64)

1004 / 113302

112

01'43"

(04:16'04")

35.29 (-21.85)

1009 / 114311

113

02'58"

(04:19'02")

20.34 (-36.80)

1001 / 115313

114

01'33"

(04:20'35")

39.13 (-18.01)

1006 / 116320

115

02'23"

(04:22'58")

25.53 (-31.61)

1010 / 117330

116

02'59"

(04:25'57")

21.95 (-35.19)

1086 / 118417

117

01'49"

(04:27'46")

33.33 (-23.81)

1006 / 119423

118

01'28"

(04:29'14")

41.38 (-15.76)

1011 / 120434

119

04'12"

(04:33'26")

14.34 (-42.80)

1003 / 121438

120

03'11"

(04:36'37")

19.05 (-38.10)

1008 / 122446

121

02'11"

(04:38'48")

27.69 (-29.45)

1003 / 123449

122

01'59"

(04:40'47")

30.77 (-26.37)

1014 / 124463

123

02'10"

(04:42'57")

28.12 (-29.02)

1008 / 125471

124

01'51"

(04:44'48")

32.73 (-24.42)

1002 / 126474

125

02'12"

(04:47'00")

27.48 (-29.66)

1006 / 127480

126

01'41"

(04:48'41")

36.36 (-20.78)

1014 / 128495

127

01'35"

(04:50'16")

38.71 (-18.43)

1014 / 129509

128

01'52"

(04:52'08")

32.73 (-24.42)

1010 / 130519

129

02'12"

(04:54'20")

27.69 (-29.45)

1009 / 131529

130

02'22"

(04:56'42")

25.71 (-31.43)

1007 / 132537

131

02'14"

(04:58'56")

27.07 (-30.08)

1003 / 133541

132

01'47"

(05:00'43")

33.96 (-23.18)

1000 / 134541

133

01'49"

(05:02'32")

33.33 (-23.81)

1001 / 135543

134

02'21"

(05:04'53")

25.90 (-31.24)

1013 / 136556

135

02'21"

(05:07'14")

25.71 (-31.43)

1002 / 137558

136

01'52"

(05:09'06")

32.14 (-25.00)

1000 / 138558

137

06'19"

(05:15'25")

9.55 (-47.59)

1002 / 139561

138

02'52"

(05:18'17")

21.18 (-35.97)

1006 / 140568

139

02'54"

(05:21'11")

21.05 (-36.09)

1012 / 141580

140

02'24"

(05:23'35")

25.35 (-31.79)

1009 / 142589

141

01'28"

(05:25'03")

41.38 (-15.76)

1009 / 143598

142

01'21"

(05:26'24")

45.00 (-12.14)

1005 / 144604

143

01'47"

(05:28'11")

34.29 (-22.86)

1010 / 145614

144

01'40"

(05:29'51")

36.36 (-20.78)

1001 / 146615

145

01'34"

(05:31'25")

38.71 (-18.43)

1003 / 147619

146

02'37"

(05:34'02")

23.08 (-34.07)

1000 / 148620

147

02'29"

(05:36'31")

24.32 (-32.82)

1005 / 149625

148

02'00"

(05:38'31")

30.25 (-26.89)

1004 / 150630

149

02'05"

(05:40'36")

29.27 (-27.87)

1014 / 151645

150

02'38"

(05:43'14")

22.93 (-34.21)

1004 / 152650

151

03'09"

(05:46'23")

19.35 (-37.79)

1012 / 153662

152

02'13"

(05:48'36")

27.27 (-29.87)

1004 / 154666

153

01'40"

(05:50'16")

36.73 (-20.41)

1011 / 155678

154

01'40"

(05:51'56")

36.73 (-20.41)

1017 / 156695

155

03'44"

(05:55'40")

16.22 (-40.93)

1005 / 157701

156

02'21"

(05:58'01")

25.71 (-31.43)

1002 / 158703

157

02'13"

(06:00'14")

27.27 (-29.87)

1004 / 159707

158

02'12"

(06:02'26")

27.48 (-29.66)

1006 / 160714

159

02'15"

(06:04'41")

26.87 (-30.28)

1004 / 161719

160

02'23"

(06:07'04")

25.35 (-31.79)

1003 / 162723

161

01'52"

(06:08'56")

32.43 (-24.71)

1000 / 163723

162

02'10"

(06:11'06")

28.12 (-29.02)

1008 / 164731

163

02'11"

(06:13'17")

27.91 (-29.24)

1010 / 165742

164

01'44"

(06:15'01")

34.95 (-22.19)

1005 / 166747

165

01'43"

(06:16'44")

35.29 (-21.85)

1003 / 167751

166

01'55"

(06:18'39")

31.86 (-25.28)

1017 / 168768

167

01'46"

(06:20'25")

34.62 (-22.53)

1009 / 169778

168

01'44"

(06:22'09")

35.29 (-21.85)

1016 / 170794

169

02'17"

(06:24'26")

26.47 (-30.67)

1006 / 171800

170

02'59"

(06:27'25")

20.34 (-36.80)

1006 / 172807

171

02'34"

(06:29'59")

23.84 (-33.30)

1018 / 173825

172

02'15"

(06:32'14")

27.07 (-30.08)

1009 / 174834

173

04'59"

(06:37'13")

12.16 (-44.98)

1008 / 175843

賽後評分: 廁所規劃欠缺
給 3 星

4月累積里程 : 348.08 km

MW Watch 上傳 | 5 years ago

鍾煥嶸, 齊立中和其他 1 人說推

·

里程 (km)	配速 (km/h)	坡度(%)
1	23.5	-1.5 %
2	25.7	-0.9 %
3	25.0	1.7 %
4	26.9	-0.6 %
5	20.0	1.0 %
6	23.1	1.7 %
7	26.9	-0.5 %
8	20.7	1.0 %
9	27.3	2.2 %
10	28.1	1.6 %
11	28.8	-1.8 %
12	27.9	-1.8 %
13	29.5	-0.4 %
14	30.5	1.2 %
15	30.0	1.0 %
16	24.8	-0.7 %
17	37.1	-0.7 %
18	39.1	-0.4 %
19	36.0	1.0 %
20	34.6	1.3 %
21	39.1	-0.6 %
22	16.2	5.3 %
23	18.7	14.0 %
24	18.8	118.0 %
25	42.4	1.2 %
26	41.4	-5.7 %
27	45.6	-3.9 %
28	17.0	4.3 %
29	12.4	6.0 %
30	19.9	5.8 %
31	11.0	6.7 %
32	18.6	4.0 %
33	31.0	-2.3 %
34	37.1	-2.9 %
35	40.4	-5.1 %
36	40.4	-4.9 %
37	37.1	-3.2 %
38	43.4	-2.7 %
39	38.3	-1.4 %
40	38.3	-2.7 %
41	10.5	2.0 %
42	25.4	2.7 %
43	21.8	4.0 %
44	30.8	-1.8 %
45	32.4	-4.0 %
46	22.1	3.0 %
47	38.7	-2.1 %
48	31.9	2.2 %
49	30.5	2.7 %
50	32.1	-0.4 %
51	30.0	1.5 %
52	28.6	1.7 %
53	34.3	-2.3 %
54	27.3	1.5 %
55	36.4	1.2 %
56	33.6	1.1 %
57	38.7	-0.9 %
58	37.1	-1.0 %
59	29.0	1.8 %
60	34.0	-1.6 %
61	32.1	1.4 %
62	24.3	3.0 %
63	36.7	-2.6 %
64	32.4	-2.0 %
65	42.4	-1.1 %
66	36.4	1.3 %
67	21.8	2.2 %
68	35.6	-1.7 %
69	28.3	2.7 %
70	42.9	-3.6 %
71	16.8	2.2 %
72	31.6	-0.8 %
73	19.5	-1.9 %
74	34.6	2.0 %
75	24.5	2.0 %
76	29.3	-1.7 %
77	27.7	1.4 %
78	37.9	-2.1 %
79	34.3	-1.4 %
80	7.0	-1.2 %
81	30.5	-0.7 %
82	28.6	1.5 %
83	31.6	-0.9 %
84	24.5	2.8 %
85	33.6	-2.0 %
86	35.6	1.2 %
87	22.6	1.3 %
88	15.5	3.6 %
89	18.8	-3.4 %
90	29.5	-3.5 %
91	20.2	1.8 %
92	21.3	2.2 %
93	30.5	-4.4 %
94	41.4	-1.8 %
95	28.1	-1.1 %
96	28.6	1.8 %
97	32.4	-1.1 %
98	28.1	-0.6 %
99	27.3	1.7 %
100	33.3	-1.1 %
101	29.5	-0.8 %
102	29.8	-1.3 %
103	30.8	-0.5 %
104	23.4	4.2 %
105	33.6	-1.2 %
106	31.9	-0.6 %
107	30.5	-0.2 %
108	33.3	-0.2 %
109	20.5	-0.7 %
110	17.1	4.6 %
111	21.3	-4.0 %
112	40.9	-1.2 %
113	20.7	1.8 %
114	34.6	-1.7 %
115	34.0	1.0 %
116	21.1	3.8 %
117	27.1	2.0 %
118	32.1	-1.9 %
119	40.0	-2.3 %
120	12.7	3.4 %
121	24.2	-3.5 %
122	22.9	3.6 %
123	35.0	-1.5 %
124	26.5	1.8 %
125	33.6	-1.2 %
126	28.6	-1.7 %
127	36.4	-1.6 %
128	35.6	-1.2 %
129	31.6	-0.6 %
130	25.7	1.4 %
131	24.2	2.5 %
132	31.9	-1.1 %
133	31.9	1.3 %
134	33.0	-2.0 %
135	23.7	2.8 %
136	27.3	1.2 %
137	29.3	-1.9 %
138	9.7	3.5 %
139	21.2	2.0 %
140	21.4	2.2 %
141	27.1	1.8 %
142	41.9	-2.2 %
143	42.9	-2.0 %
144	33.0	-0.7 %
145	36.4	-1.1 %
146	39.1	-0.9 %
147	20.8	2.3 %
148	27.5	-2.0 %
149	28.3	1.3 %
150	28.3	-1.8 %
151	23.1	2.3 %
152	19.1	1.2 %
153	27.7	-1.1 %
154	37.9	-2.9 %
155	34.6	-1.5 %
156	16.1	-1.0 %
157	26.1	-0.7 %
158	27.3	1.0 %
159	27.7	1.0 %
160	26.7	-0.7 %
161	24.8	2.0 %
162	32.7	-0.9 %
163	27.7	1.2 %
164	28.1	-1.3 %
165	34.3	-1.4 %
166	35.3	-0.2 %
167	30.5	2.4 %
168	35.0	0.0 %
169	34.6	-0.9 %
170	25.7	1.5 %
171	20.7	1.2 %
172	24.2	1.7 %
173	26.3	1.2 %
174	12.5	2.7 %
173.1	-213.5	-0.5 %

Copyright @ Marathon's World - Race Record, Training, Forum for Running.

朋友動態

Inna Chang 上傳了新日誌

6.7 km | 00:45:01 | 06:44/km

randallkwo 上傳了新日誌

5.0 km | 00:29:13 | 05:49/km

林淦鈿（淦哥）上傳了新日誌

8.0 km | 00:48:49 | 06:05/km

王聖欣上傳了新日誌

5.2 km | 00:28:02 | 05:26/km

randallkwo 上傳了新日誌

1.6 km | 00:30:00 | 18:22/km

randallkwo 上傳了新日誌

Inna Chang 上傳了新日誌

14.1 km | 01:28:24 | 06:15/km

randallkwo 上傳了新日誌

10.0 km | 01:15:16 | 07:31/km

Inna Chang 上傳了新日誌

1.1 km | 00:21:54 | 20:07/km

林淦鈿（淦哥）回應了 Safe Chen的訓練日誌 : "阿不是要長距離呵..."

Inna Chang 上傳了新日誌

16.3 km | 00:36:20 | 26.9 km/h

林淦鈿（淦哥）回應了 Pan Kerr的比賽紀錄 : "要準備箱子嗎？"

林淦鈿（淦哥）給 2024 豐原慈濟宮建廟300年五朝清醮葫蘆墩馬拉松的評分(給 4 星) : "補給讚"

林淦鈿（淦哥）新增一場比賽紀錄 : 2024 豐原慈濟宮建廟300年五朝清醮葫蘆墩馬拉松 - 全馬
成績 : 04:39:10

randallkwo 上傳了新日誌

2.7 km | 01:00:02 | 22:32/km

randallkwo 上傳了新日誌

鄭穗霓上傳了新日誌

11.2 km | 01:40:59 | 09:01/km

王聖欣上傳了新日誌

12.2 km | 01:12:10 | 05:53/km

Inna Chang 上傳了新日誌

7.1 km | 00:45:38 | 06:27/km

台中阿森上傳了新日誌

5.2 km | 00:27:02 | 05:10/km

台中阿森上傳了新日誌

10.1 km | 00:51:51 | 05:06/km

台中阿森上傳了新日誌

10.2 km | 00:51:38 | 05:04/km

台中阿森上傳了新日誌

10.2 km | 00:51:01 | 04:59/km

台中阿森上傳了新日誌

10.1 km | 00:50:30 | 04:59/km

台中阿森上傳了新日誌

3.3 km | 00:09:24 | 20.9 km/h

台中阿森上傳了新日誌

10.3 km | 00:54:42 | 05:17/km

randallkwo 上傳了新日誌

4.0 km | 01:23:16 | 20:47/km

林淦鈿（淦哥）上傳了新日誌

4.4 km | 00:26:35 | 06:06/km

鄭穗霓上傳了新日誌

14.3 km | 01:46:34 | 07:28/km

Inna Chang 上傳了新日誌

8.2 km | 01:05:13 | 07:54/km