10.0 km | 01:16:12 | 07:36/km日期: 2019-04-21 17:01 - 總爬升: 152 m - 卡路里: 738 Cal - 總步數: 11664 - 平均步頻: 153 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 07'09" / 08'50" / 07'48" / 07'31" / 07'51" / 07'33" / 06'48" / 06'39" / 06'57" / 08'16" / 166'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+00'31") | 1003 / 1003 | 158 / 88 |
| 2 | | 08'58" (+02'22") | 1004 / 2008 | 98 / 113 |
| 3 | | 07'51" (+01'15") | 1003 / 3011 | 136 / 93 |
| 4 | | 07'32" (+00'56") | 1004 / 4015 | 169 / 78 |
| 5 | | 07'50" (+01'14") | 1005 / 5021 | 170 / 74 |
| 6 | | 07'31" (+00'55") | 1008 / 6029 | 171 / 77 |
| 7 | | 06'42" (+00'06") | 1001 / 7031 | 174 / 85 |
| 8 | | 06'36" | 1001 / 8032 | 175 / 86 |
| 9 | | 07'21" (+00'45") | 1005 / 9038 | 161 / 84 |
| 10 | | 08'16" (+01'40") | 1005 / 10043 | 132 / 90 |
| 11 | | 09'36" (+03'00") | 5 / 10048 | 160 / 65 |
4月累積里程 : 114.69 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 08'50" | 00:15'59" |
| 3 | 07'48" | 00:23'47" |
| 4 | 07'31" | 00:31'18" |
| 5 | 07'51" | 00:39'09" |
| 6 | 07'33" | 00:46'42" |
| 7 | 06'48" | 00:53'30" |
| 8 | 06'39" | 01:00'09" |
| 9 | 06'57" | 01:07'06" |
| 10 | 08'16" | 01:15'22" |
| 10.0 | 160'15" | 01:16'12" |
展開計圈分析
留言 
