10.0 km | 00:59:55 | 05:58/km日期: 2019-04-22 16:54 - 卡路里: 768 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(28)
Pace: 05'58" / 05'58" / 05'49" / 05'48" / 05'44" / 05'56" / 08'35" / 06'07" / 06'03" / 06'02" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'15") | 1000 / 1000 |
2 | | 05'57" (+00'14") | 1000 / 2001 |
3 | | 05'48" (+00'05") | 1000 / 3002 |
4 | | 05'47" (+00'04") | 1000 / 4003 |
5 | | 05'43" | 1000 / 5004 |
6 | | 05'55" (+00'12") | 1000 / 6005 |
7 | | 06'23" (+00'40") | 1000 / 7006 |
8 | | 06'08" (+00'25") | 1000 / 8007 |
9 | | 06'01" (+00'18") | 1000 / 9008 |
10 | | 06'02" (+00'19") | 1000 / 10009 |
11 | | 06'24" (+00'41") | 12 / 10022 |
4月累積里程 : 77.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'58" | 00:11'56" |
3 | 05'49" | 00:17'45" |
4 | 05'48" | 00:23'33" |
5 | 05'44" | 00:29'17" |
6 | 05'56" | 00:35'13" |
7 | 08'35" | 00:43'48" |
8 | 06'07" | 00:49'55" |
9 | 06'03" | 00:55'58" |
10 | 06'02" | 01:02'00" |
10.0 | 04'22" | 01:02'06" |