9.0 km | 00:57:42 | 06:23/km日期: 2019-04-23 19:35 - 卡路里: 609 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 85%
Pace: 05'49" / 05'33" / 05'32" / 05'36" / 05'38" / 06'28" / 06'00" / 05'59" / 10'53" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'17") | 1000 / 1000 |
2 | | 05'32" | 1000 / 2000 |
3 | | 05'32" | 1000 / 3000 |
4 | | 05'35" (+00'03") | 1000 / 4000 |
5 | | 05'38" (+00'06") | 1000 / 5000 |
6 | | 06'28" (+00'56") | 1000 / 6000 |
7 | | 05'59" (+00'27") | 1000 / 7000 |
8 | | 05'59" (+00'27") | 1000 / 8000 |
9 | | 10'51" (+05'19") | 1000 / 9000 |
10 | | 10'53" (+05'21") | 24 / 9024 |
4月累積里程 : 70.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'33" | 00:11'22" |
3 | 05'32" | 00:16'54" |
4 | 05'36" | 00:22'30" |
5 | 05'38" | 00:28'08" |
6 | 06'28" | 00:34'36" |
7 | 06'00" | 00:40'36" |
8 | 05'59" | 00:46'35" |
9 | 10'53" | 00:57'28" |
9.0 | 10'03" | 00:57'43" |