7.2 km | 00:46:34 | 06:26/km日期: 2014-05-27 22:35 - 地點: 彰師大 - 天氣: 雨後 - 卡路里: 592 Cal - 溫度: 28°C - 濕度: 81%
Pace: 07'03" / 06'31" / 06'23" / 06'16" / 06'16" / 06'15" / 06'01" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'01") | 1004 / 1004 |
2 | | 06'32" (+00'32") | 1010 / 2014 |
3 | | 06'21" (+00'21") | 1003 / 3018 |
4 | | 06'16" (+00'16") | 1007 / 4025 |
5 | | 06'15" (+00'15") | 1006 / 5032 |
6 | | 06'14" (+00'14") | 1016 / 6048 |
7 | | 06'00" | 1004 / 7053 |
8 | | 06'34" (+00'34") | 230 / 7284 |
5月累積里程 :
210.39 km Asics Gel Nimbus 15 累積 :
500.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'31" | 00:13'34" |
3 | 06'23" | 00:19'57" |
4 | 06'16" | 00:26'13" |
5 | 06'16" | 00:32'29" |
6 | 06'15" | 00:38'44" |
7 | 06'01" | 00:44'45" |
7.2 | 08'04" | 00:46'34" |