18.1 km | 01:47:00 | 05:55/km日期: 2019-04-24 04:14 - 總爬升: 147 m - 卡路里: 942 Cal - 總步數: 18646 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 05'51" / 05'45" / 05'52" / 05'44" / 05'50" / 05'51" / 05'38" / 05'44" / 05'46" / 05'55" / 06'05" / 06'00" / 05'44" / 05'54" / 05'56" / 05'55" / 05'58" / 05'26" / 33'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'06") | 1000 / 1000 | 174 / 97 |
2 | | 05'49" (+00'04") | 1002 / 2003 | 177 / 96 |
3 | | 06'05" (+00'20") | 1000 / 3004 | 176 / 93 |
4 | | 05'45" | 1001 / 4005 | 177 / 97 |
5 | | 05'54" (+00'09") | 1001 / 5007 | 176 / 95 |
6 | | 05'56" (+00'11") | 1000 / 6008 | 175 / 95 |
7 | | 05'52" (+00'07") | 1000 / 7008 | 175 / 96 |
8 | | 05'49" (+00'04") | 1001 / 8010 | 175 / 97 |
9 | | 05'48" (+00'03") | 1001 / 9012 | 175 / 98 |
10 | | 06'02" (+00'17") | 1000 / 10012 | 174 / 94 |
11 | | 06'07" (+00'22") | 1001 / 11013 | 173 / 93 |
12 | | 05'52" (+00'07") | 1001 / 12015 | 172 / 98 |
13 | | 05'58" (+00'13") | 1000 / 13015 | 173 / 96 |
14 | | 05'56" (+00'11") | 1001 / 14016 | 172 / 97 |
15 | | 05'57" (+00'12") | 1000 / 15016 | 171 / 97 |
16 | | 05'57" (+00'12") | 1000 / 16017 | 172 / 97 |
17 | | 05'49" (+00'04") | 1000 / 17017 | 172 / 99 |
18 | | 05'59" (+00'14") | 1001 / 18019 | 170 / 98 |
19 | | 05'50" (+00'05") | 42 / 18061 | 160 / 106 |
4月累積里程 :
601.86 km ASICS kayano 19 累積 :
1880.8 kmMW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'45" | 00:11'36" |
3 | 05'52" | 00:17'28" |
4 | 05'44" | 00:23'12" |
5 | 05'50" | 00:29'02" |
6 | 05'51" | 00:34'53" |
7 | 05'38" | 00:40'31" |
8 | 05'44" | 00:46'15" |
9 | 05'46" | 00:52'01" |
10 | 05'55" | 00:57'56" |
11 | 06'05" | 01:04'01" |
12 | 06'00" | 01:10'01" |
13 | 05'44" | 01:15'45" |
14 | 05'54" | 01:21'39" |
15 | 05'56" | 01:27'35" |
16 | 05'55" | 01:33'30" |
17 | 05'58" | 01:39'28" |
18 | 05'26" | 01:44'54" |
18.1 | 33'26" | 01:47'00" |