15.2 km | 01:08:56 | 04:32/km日期: 2019-04-24 18:40 - 卡路里: 820 Cal - 總步數: 13320 - 平均步頻: 193 - 平均步幅: 114 cm - 溫度: 31°C - 濕度: 70%
Pace: 04'53" / 04'40" / 04'42" / 04'40" / 04'33" / 04'31" / 04'30" / 04'37" / 04'35" / 04'32" / 04'30" / 04'23" / 04'17" / 04'05" / 04'25" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'49") | 1001 / 1001 | 185 / 110 |
| 2 | | 04'40" (+00'37") | 1010 / 2011 | 189 / 112 |
| 3 | | 04'39" (+00'36") | 1009 / 3020 | 189 / 113 |
| 4 | | 04'37" (+00'34") | 1007 / 4028 | 190 / 113 |
| 5 | | 04'28" (+00'25") | 1005 / 5033 | 192 / 116 |
| 6 | | 04'31" (+00'28") | 1013 / 6047 | 193 / 114 |
| 7 | | 04'28" (+00'25") | 1006 / 7053 | 194 / 114 |
| 8 | | 04'34" (+00'31") | 1003 / 8057 | 194 / 112 |
| 9 | | 04'34" (+00'31") | 1003 / 9060 | 193 / 112 |
| 10 | | 04'30" (+00'27") | 1004 / 10065 | 195 / 113 |
| 11 | | 04'27" (+00'24") | 1010 / 11075 | 195 / 114 |
| 12 | | 04'20" (+00'17") | 1010 / 12085 | 195 / 117 |
| 13 | | 04'16" (+00'13") | 1001 / 13087 | 197 / 118 |
| 14 | | 04'03" | 1001 / 14089 | 199 / 123 |
| 15 | | 04'23" (+00'20") | 1004 / 15094 | 196 / 116 |
| 16 | | 05'04" (+01'01") | 200 / 15294 | 184 / 106 |
4月累積里程 : 502.78 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'40" | 00:09'33" |
| 3 | 04'42" | 00:14'15" |
| 4 | 04'40" | 00:18'55" |
| 5 | 04'33" | 00:23'28" |
| 6 | 04'31" | 00:27'59" |
| 7 | 04'30" | 00:32'29" |
| 8 | 04'37" | 00:37'06" |
| 9 | 04'35" | 00:41'41" |
| 10 | 04'32" | 00:46'13" |
| 11 | 04'30" | 00:50'43" |
| 12 | 04'23" | 00:55'06" |
| 13 | 04'17" | 00:59'23" |
| 14 | 04'05" | 01:03'28" |
| 15 | 04'25" | 01:07'53" |
| 15.2 | 05'14" | 01:08'56" |
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