8.0 km | 01:07:31 | 08:24/km日期: 2014-05-18 09:58 - 地點: Bulatan Park - 天氣: 28C like 32C - 卡路里: 412 Cal
Pace: 09'44" / 06'45" / 08'56" / 10'33" / 10'43" / 10'32" / 08'26" / 01'50" / 00'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'15" (+09'01") | 800 / 800 |
| 2 | | 06'51" (+05'37") | 800 / 1600 |
| 3 | | 06'24" (+05'10") | 800 / 2400 |
| 4 | | 11'02" (+09'48") | 800 / 3200 |
| 5 | | 10'23" (+09'09") | 800 / 4000 |
| 6 | | 10'36" (+09'22") | 800 / 4800 |
| 7 | | 10'37" (+09'23") | 800 / 5600 |
| 8 | | 11'00" (+09'46") | 800 / 6399 |
| 9 | | 05'56" (+04'42") | 800 / 7199 |
| 10 | | 01'14" | 800 / 7999 |
| 11 | | 01'25" (+00'11") | 34 / 8034 |
5月累積里程 :
124.80 km 
ASICS GT2000 累積 :
1175.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'44" | 00:09'44" |
| 2 | 06'45" | 00:16'29" |
| 3 | 08'56" | 00:25'25" |
| 4 | 10'33" | 00:35'58" |
| 5 | 10'43" | 00:46'41" |
| 6 | 10'32" | 00:57'13" |
| 7 | 08'26" | 01:05'39" |
| 8 | 01'50" | 01:07'29" |
| 8.0 | 00'57" | 01:07'31" |
展開計圈分析
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