22.0 km | 02:40:27 | 07:18/km日期: 2019-04-28 06:12 - 卡路里: 1443 Cal - 溫度: 26°C - 濕度: 84%
Pace: 06'00" / 05'26" / 06'28" / 05'28" / 05'35" / 05'40" / 06'33" / 05'51" / 05'51" / 06'21" / 09'07" / 06'25" / 06'17" / 08'01" / 05'57" / 06'53" / 06'17" / 07'31" / 06'48" / 12'10" / 08'09" / 15'16" / 01'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'29") | 996 / 996 |
2 | | 05'28" | 1004 / 2001 |
3 | | 06'23" (+00'55") | 998 / 2999 |
4 | | 05'32" (+00'04") | 1001 / 4000 |
5 | | 05'32" (+00'04") | 1006 / 5007 |
6 | | 05'39" (+00'11") | 1002 / 6009 |
7 | | 06'34" (+01'06") | 1007 / 7017 |
8 | | 05'52" (+00'24") | 1000 / 8018 |
9 | | 05'50" (+00'22") | 1001 / 9019 |
10 | | 06'18" (+00'50") | 1005 / 10025 |
11 | | 09'07" (+03'39") | 996 / 11022 |
12 | | 06'27" (+00'59") | 996 / 12018 |
13 | | 06'17" (+00'49") | 1014 / 13033 |
14 | | 07'55" (+02'27") | 998 / 14031 |
15 | | 05'59" (+00'31") | 1009 / 15041 |
16 | | 06'55" (+01'27") | 992 / 16033 |
17 | | 06'14" (+00'46") | 1009 / 17042 |
18 | | 07'29" (+02'01") | 1004 / 18047 |
19 | | 06'54" (+01'26") | 998 / 19045 |
20 | | 12'05" (+06'37") | 997 / 20043 |
21 | | 08'12" (+02'44") | 1009 / 21052 |
22 | | 17'25" (+11'57") | 962 / 22014 |
4月累積里程 :
24.97 km 美津濃 Wave Emperor 累積 :
1132.2 kmAndroid - samsung SM-E7000 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'26" | 00:11'26" |
3 | 06'28" | 00:17'54" |
4 | 05'28" | 00:23'22" |
5 | 05'35" | 00:28'57" |
6 | 05'40" | 00:34'37" |
7 | 06'33" | 00:41'10" |
8 | 05'51" | 00:47'01" |
9 | 05'51" | 00:52'52" |
10 | 06'21" | 00:59'13" |
11 | 09'07" | 01:08'20" |
12 | 06'25" | 01:14'45" |
13 | 06'17" | 01:21'02" |
14 | 08'01" | 01:29'03" |
15 | 05'57" | 01:35'00" |
16 | 06'53" | 01:41'53" |
17 | 06'17" | 01:48'10" |
18 | 07'31" | 01:55'41" |
19 | 06'48" | 02:02'29" |
20 | 12'10" | 02:14'39" |
21 | 08'09" | 02:22'48" |
22 | 15'16" | 02:38'04" |
22.0 | 123'29" | 02:39'55" |