31.4 km | 04:09:34 | 07:57/km日期: 2019-04-28 05:24 - 總爬升: 438 m - 卡路里: 1980 Cal - 溫度: 26°C - 濕度: 82%
Pace: 08'01" / 07'05" / 07'00" / 07'05" / 08'11" / 06'45" / 07'36" / 06'45" / 06'48" / 07'20" / 06'09" / 07'42" / 07'12" / 06'53" / 06'35" / 12'08" / 07'29" / 08'34" / 08'38" / 07'07" / 07'44" / 07'52" / 08'13" / 06'56" / 09'14" / 09'30" / 07'00" / 10'32" / 09'20" / 10'13" / 07'02" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'41") | 994 / 994 |
| 2 | | 07'06" (+00'53") | 1001 / 1995 |
| 3 | | 07'03" (+00'50") | 1007 / 3002 |
| 4 | | 07'01" (+00'48") | 1008 / 4011 |
| 5 | | 08'09" (+01'56") | 1002 / 5014 |
| 6 | | 06'50" (+00'37") | 1001 / 6015 |
| 7 | | 07'31" (+01'18") | 1010 / 7026 |
| 8 | | 06'45" (+00'32") | 996 / 8023 |
| 9 | | 06'49" (+00'36") | 1001 / 9025 |
| 10 | | 07'16" (+01'03") | 1014 / 10039 |
| 11 | | 06'13" | 1002 / 11042 |
| 12 | | 07'36" (+01'23") | 1005 / 12048 |
| 13 | | 07'16" (+01'03") | 997 / 13045 |
| 14 | | 06'49" (+00'36") | 1001 / 14047 |
| 15 | | 06'37" (+00'24") | 1008 / 15056 |
| 16 | | 12'09" (+05'56") | 1000 / 16056 |
| 17 | | 09'03" (+02'50") | 1011 / 17068 |
| 18 | | 06'54" (+00'41") | 993 / 18061 |
| 19 | | 09'01" (+02'48") | 1008 / 19069 |
| 20 | | 06'42" (+00'29") | 1002 / 20072 |
| 21 | | 07'50" (+01'37") | 1007 / 21079 |
| 22 | | 08'27" (+02'14") | 1006 / 22086 |
| 23 | | 07'43" (+01'30") | 1004 / 23090 |
| 24 | | 06'43" (+00'30") | 1004 / 24095 |
| 25 | | 09'33" (+03'20") | 1007 / 25102 |
| 26 | | 09'17" (+03'04") | 1006 / 26109 |
| 27 | | 06'51" (+00'38") | 1003 / 27113 |
| 28 | | 11'05" (+04'52") | 989 / 28102 |
| 29 | | 11'35" (+05'22") | 1013 / 29115 |
| 30 | | 07'24" (+01'11") | 1001 / 30117 |
| 31 | | 07'02" (+00'49") | 1007 / 31125 |
| 32 | | 06'33" (+00'20") | 376 / 31501 |
4月累積里程 : 241.57 km
Android - samsung SM-N960F 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'05" | 00:15'06" |
| 3 | 07'00" | 00:22'06" |
| 4 | 07'05" | 00:29'11" |
| 5 | 08'11" | 00:37'22" |
| 6 | 06'45" | 00:44'07" |
| 7 | 07'36" | 00:51'43" |
| 8 | 06'45" | 00:58'28" |
| 9 | 06'48" | 01:05'16" |
| 10 | 07'20" | 01:12'36" |
| 11 | 06'09" | 01:18'45" |
| 12 | 07'42" | 01:26'27" |
| 13 | 07'12" | 01:33'39" |
| 14 | 06'53" | 01:40'32" |
| 15 | 06'35" | 01:47'07" |
| 16 | 12'08" | 01:59'15" |
| 17 | 07'29" | 02:06'44" |
| 18 | 08'34" | 02:15'18" |
| 19 | 08'38" | 02:23'56" |
| 20 | 07'07" | 02:31'03" |
| 21 | 07'44" | 02:38'47" |
| 22 | 07'52" | 02:46'39" |
| 23 | 08'13" | 02:54'52" |
| 24 | 06'56" | 03:01'48" |
| 25 | 09'14" | 03:11'02" |
| 26 | 09'30" | 03:20'32" |
| 27 | 07'00" | 03:27'32" |
| 28 | 10'32" | 03:38'04" |
| 29 | 09'20" | 03:47'24" |
| 30 | 10'13" | 03:57'37" |
| 31 | 07'02" | 04:04'39" |
| 31.5 | 06'33" | 04:07'56" |
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