9.4 km | 00:49:21 | 05:15/km日期: 2019-04-30 06:23 - 卡路里: 748 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 79%
Pace: 05'27" / 05'18" / 05'09" / 05'09" / 05'07" / 05'15" / 05'17" / 05'30" / 05'15" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'18") | 1000 / 1000 |
| 2 | | 05'18" (+00'10") | 1000 / 2000 |
| 3 | | 05'09" (+00'01") | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'14" (+00'06") | 1000 / 6000 |
| 7 | | 05'17" (+00'09") | 1000 / 7000 |
| 8 | | 05'29" (+00'21") | 1000 / 8000 |
| 9 | | 05'15" (+00'07") | 1000 / 9000 |
| 10 | | 05'00" | 382 / 9382 |
4月累積里程 :
199.80 km 
Asics Tartherzeal 6 累積 :
5446.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'18" | 00:10'45" |
| 3 | 05'09" | 00:15'54" |
| 4 | 05'09" | 00:21'03" |
| 5 | 05'07" | 00:26'10" |
| 6 | 05'15" | 00:31'25" |
| 7 | 05'17" | 00:36'42" |
| 8 | 05'30" | 00:42'12" |
| 9 | 05'15" | 00:47'27" |
| 9.4 | 05'00" | 00:49'22" |
展開計圈分析
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