14.2 km | 01:26:25 | 06:04/km日期: 2019-04-30 17:48 - 卡路里: 768 Cal - 總步數: 15554 - 平均步頻: 179 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 06'04" / 05'49" / 05'35" / 05'47" / 05'52" / 05'51" / 05'36" / 05'38" / 06'07" / 06'05" / 06'42" / 06'07" / 06'46" / 06'22" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'32") | 1001 / 1001 | 174 / 94 |
| 2 | | 05'46" (+00'14") | 1006 / 2007 | 180 / 96 |
| 3 | | 05'33" (+00'01") | 1004 / 3011 | 181 / 98 |
| 4 | | 05'47" (+00'15") | 1006 / 4018 | 181 / 94 |
| 5 | | 05'49" (+00'17") | 1007 / 5026 | 181 / 94 |
| 6 | | 05'48" (+00'16") | 1006 / 6032 | 180 / 95 |
| 7 | | 05'32" | 1001 / 7034 | 183 / 98 |
| 8 | | 05'37" (+00'05") | 1009 / 8043 | 181 / 97 |
| 9 | | 06'05" (+00'33") | 1005 / 9048 | 178 / 91 |
| 10 | | 06'03" (+00'31") | 1004 / 10053 | 177 / 92 |
| 11 | | 06'41" (+01'09") | 1000 / 11054 | 178 / 83 |
| 12 | | 06'06" (+00'34") | 1008 / 12062 | 180 / 90 |
| 13 | | 06'42" (+01'10") | 1001 / 13063 | 180 / 82 |
| 14 | | 06'24" (+00'52") | 1007 / 14071 | 176 / 88 |
| 15 | | 08'25" (+02'53") | 227 / 14298 | 192 / 61 |
4月累積里程 : 202.07 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'49" | 00:11'53" |
| 3 | 05'35" | 00:17'28" |
| 4 | 05'47" | 00:23'15" |
| 5 | 05'52" | 00:29'07" |
| 6 | 05'51" | 00:34'58" |
| 7 | 05'36" | 00:40'34" |
| 8 | 05'38" | 00:46'12" |
| 9 | 06'07" | 00:52'19" |
| 10 | 06'05" | 00:58'24" |
| 11 | 06'42" | 01:05'06" |
| 12 | 06'07" | 01:11'13" |
| 13 | 06'46" | 01:17'59" |
| 14 | 06'22" | 01:24'21" |
| 14.2 | 09'05" | 01:26'25" |
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