17.8 km | 02:24:52 | 08:08/km日期: 2019-04-30 19:07 - 總爬升: 289 m - 平均心率: 148 - 卡路里: 960 Cal
Pace: 07'29" / 07'25" / 07'08" / 07'02" / 06'32" / 06'56" / 12'15" / 07'08" / 07'07" / 10'53" / 07'50" / 10'42" / 08'40" / 07'19" / 07'20" / 08'02" / 09'47" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'58") | 1000 / 1000 |
| 2 | | 07'16" (+00'52") | 1000 / 2000 |
| 3 | | 06'56" (+00'32") | 1000 / 3000 |
| 4 | | 06'54" (+00'30") | 1000 / 4000 |
| 5 | | 06'24" | 1000 / 5000 |
| 6 | | 06'35" (+00'11") | 1000 / 6000 |
| 7 | | 11'53" (+05'29") | 1000 / 7000 |
| 8 | | 06'51" (+00'27") | 1000 / 8000 |
| 9 | | 06'55" (+00'31") | 1000 / 9000 |
| 10 | | 10'40" (+04'16") | 1000 / 10000 |
| 11 | | 07'45" (+01'21") | 1000 / 11000 |
| 12 | | 10'25" (+04'01") | 1000 / 12000 |
| 13 | | 08'33" (+02'09") | 1000 / 13000 |
| 14 | | 07'18" (+00'54") | 1000 / 14000 |
| 15 | | 07'09" (+00'45") | 1000 / 15000 |
| 16 | | 07'41" (+01'17") | 1000 / 16000 |
| 17 | | 09'25" (+03'01") | 1000 / 17000 |
| 18 | | 11'15" (+04'51") | 784 / 17784 |
香港Jasmine Lo
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asics DS TRAINER 23 累積 : 917.9 km
展開計圈分析
