7.0 km | 00:41:18 | 05:53/km日期: 2019-05-02 08:03 - 卡路里: 459 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 75%
Pace: 05'41" / 06'00" / 05'58" / 06'04" / 06'05" / 05'46" / 05'42" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" | 1000 / 1000 |
2 | | 06'00" (+00'20") | 1000 / 2000 |
3 | | 05'58" (+00'18") | 1000 / 3000 |
4 | | 06'03" (+00'23") | 1000 / 4000 |
5 | | 06'05" (+00'25") | 1000 / 5000 |
6 | | 05'46" (+00'06") | 1000 / 6000 |
7 | | 05'41" (+00'01") | 1000 / 7000 |
8 | | 04'37" | 11 / 7011 |
5月累積里程 : 88.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 06'00" | 00:11'41" |
3 | 05'58" | 00:17'39" |
4 | 06'04" | 00:23'43" |
5 | 06'05" | 00:29'48" |
6 | 05'46" | 00:35'34" |
7 | 05'42" | 00:41'16" |
7.0 | 04'25" | 00:41'19" |