14.0 km | 01:26:14 | 06:09/km日期: 2019-05-03 05:32 - 平均心率: 138 - 卡路里: 847 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 96%
Pace: 08'16" / 06'49" / 05'47" / 06'23" / 06'14" / 05'55" / 06'01" / 05'58" / 06'02" / 05'52" / 05'50" / 05'42" / 05'53" / 05'26" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'51") | 1000 / 1000 |
| 2 | | 06'47" (+01'22") | 1000 / 2000 |
| 3 | | 05'47" (+00'22") | 1000 / 3000 |
| 4 | | 06'22" (+00'57") | 1000 / 4000 |
| 5 | | 06'14" (+00'49") | 1000 / 5000 |
| 6 | | 05'55" (+00'30") | 1000 / 6000 |
| 7 | | 06'00" (+00'35") | 1000 / 7000 |
| 8 | | 05'58" (+00'33") | 1000 / 8000 |
| 9 | | 06'01" (+00'36") | 1000 / 9000 |
| 10 | | 05'51" (+00'26") | 1000 / 10000 |
| 11 | | 05'49" (+00'24") | 1000 / 11000 |
| 12 | | 05'42" (+00'17") | 1000 / 12000 |
| 13 | | 05'53" (+00'28") | 1000 / 13000 |
| 14 | | 05'25" | 1000 / 14000 |
| 15 | | 04'50" | 21 / 14021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
258.90 km 
Brooks Ghost 10 累積 :
2110.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 06'49" | 00:15'05" |
| 3 | 05'47" | 00:20'52" |
| 4 | 06'23" | 00:27'15" |
| 5 | 06'14" | 00:33'29" |
| 6 | 05'55" | 00:39'24" |
| 7 | 06'01" | 00:45'25" |
| 8 | 05'58" | 00:51'23" |
| 9 | 06'02" | 00:57'25" |
| 10 | 05'52" | 01:03'17" |
| 11 | 05'50" | 01:09'07" |
| 12 | 05'42" | 01:14'49" |
| 13 | 05'53" | 01:20'42" |
| 14 | 05'26" | 01:26'08" |
| 14.0 | 04'38" | 01:26'14" |
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