10.0 km | 00:51:51 | 05:10/km日期: 2019-05-04 05:17 - 平均心率: 149 - 卡路里: 701 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 06'00" / 05'04" / 05'10" / 05'04" / 05'12" / 04'54" / 05'49" / 05'36" / 05'58" / 05'12" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'05") | 1000 / 1000 |
| 2 | | 05'03" (+00'09") | 1000 / 2000 |
| 3 | | 05'10" (+00'16") | 1000 / 3000 |
| 4 | | 05'03" (+00'09") | 1000 / 4000 |
| 5 | | 04'55" (+00'01") | 1000 / 5000 |
| 6 | | 04'54" | 1000 / 6000 |
| 7 | | 05'02" (+00'08") | 1000 / 7000 |
| 8 | | 05'04" (+00'10") | 1000 / 8000 |
| 9 | | 05'22" (+00'28") | 1000 / 9000 |
| 10 | | 05'11" (+00'17") | 1000 / 10000 |
| 11 | | 03'16" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 102.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'04" | 00:11'04" |
| 3 | 05'10" | 00:16'14" |
| 4 | 05'04" | 00:21'18" |
| 5 | 05'12" | 00:26'30" |
| 6 | 04'54" | 00:31'24" |
| 7 | 05'49" | 00:37'13" |
| 8 | 05'36" | 00:42'49" |
| 9 | 05'58" | 00:48'47" |
| 10 | 05'12" | 00:53'59" |
| 10.0 | 04'21" | 00:54'02" |
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