34.4 km | 11:07:31 | 19:23/km日期: 2019-05-03 07:06 - 總爬升: 1791 m - 平均心率: 114 - 卡路里: 3317 Cal - 平均步頻: 114 - 溫度: 19°C - 濕度: 98%
Pace: 15'34" / 13'06" / 20'11" / 11'57" / 13'28" / 16'30" / 20'42" / 18'53" / 25'19" / 28'14" / 32'30" / 29'30" / 37'38" / 17'41" / 14'36" / 12'15" / 15'17" / 27'30" / 26'29" / 27'13" / 09'54" / 21'40" / 13'18" / 22'00" / 14'48" / 17'20" / 16'04" / 14'15" / 08'36" / 30'25" / 16'54" / 21'33" / 17'21" / 12'55" / 13'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'45" | 29999 / 29999 |
| 2 | | 05:36'50" (+17'05") | 1 / 30001 |
| 3 | | 16'44" | 4432 / 34433 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 218.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'34" | 00:15'34" |
| 2 | 13'06" | 00:28'40" |
| 3 | 20'11" | 00:48'51" |
| 4 | 11'57" | 01:00'48" |
| 5 | 13'28" | 01:14'16" |
| 6 | 16'30" | 01:30'46" |
| 7 | 20'42" | 01:51'28" |
| 8 | 18'53" | 02:10'21" |
| 9 | 25'19" | 02:35'40" |
| 10 | 28'14" | 03:03'54" |
| 11 | 32'30" | 03:36'24" |
| 12 | 29'30" | 04:05'54" |
| 13 | 37'38" | 04:43'32" |
| 14 | 17'41" | 05:01'13" |
| 15 | 14'36" | 05:15'49" |
| 16 | 12'15" | 05:28'04" |
| 17 | 15'17" | 05:43'21" |
| 18 | 27'30" | 06:10'51" |
| 19 | 26'29" | 06:37'20" |
| 20 | 27'13" | 07:04'33" |
| 21 | 09'54" | 07:14'27" |
| 22 | 21'40" | 07:36'07" |
| 23 | 13'18" | 07:49'25" |
| 24 | 22'00" | 08:11'25" |
| 25 | 14'48" | 08:26'13" |
| 26 | 17'20" | 08:43'33" |
| 27 | 16'04" | 08:59'37" |
| 28 | 14'15" | 09:13'52" |
| 29 | 08'36" | 09:22'28" |
| 30 | 30'25" | 09:52'53" |
| 31 | 16'54" | 10:09'47" |
| 32 | 21'33" | 10:31'20" |
| 33 | 17'21" | 10:48'41" |
| 34 | 12'55" | 11:01'36" |
| 34.4 | 13'41" | 11:07'32" |
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