14.5 km | 01:38:51 | 06:48/km日期: 2019-05-04 06:08 - 平均心率: 125 - 卡路里: 434 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 09'29" / 06'13" / 06'17" / 06'27" / 07'05" / 06'47" / 08'46" / 05'52" / 06'30" / 06'06" / 06'30" / 06'52" / 06'27" / 06'21" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'50") | 1000 / 1000 |
| 2 | | 06'12" (+00'21") | 1000 / 2000 |
| 3 | | 06'17" (+00'26") | 1000 / 3000 |
| 4 | | 06'26" (+00'35") | 1000 / 4000 |
| 5 | | 07'05" (+01'14") | 1000 / 5000 |
| 6 | | 06'47" (+00'56") | 1000 / 6000 |
| 7 | | 08'09" (+02'18") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 06'29" (+00'38") | 1000 / 9000 |
| 10 | | 06'06" (+00'15") | 1000 / 10000 |
| 11 | | 06'29" (+00'38") | 1000 / 11000 |
| 12 | | 06'52" (+01'01") | 1000 / 12000 |
| 13 | | 06'26" (+00'35") | 1000 / 13000 |
| 14 | | 06'21" (+00'30") | 1000 / 14000 |
| 15 | | 10'21" (+04'30") | 538 / 14538 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 324.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'29" | 00:09'29" |
| 2 | 06'13" | 00:15'42" |
| 3 | 06'17" | 00:21'59" |
| 4 | 06'27" | 00:28'26" |
| 5 | 07'05" | 00:35'31" |
| 6 | 06'47" | 00:42'18" |
| 7 | 08'46" | 00:51'04" |
| 8 | 05'52" | 00:56'56" |
| 9 | 06'30" | 01:03'26" |
| 10 | 06'06" | 01:09'32" |
| 11 | 06'30" | 01:16'02" |
| 12 | 06'52" | 01:22'54" |
| 13 | 06'27" | 01:29'21" |
| 14 | 06'21" | 01:35'42" |
| 14.5 | 10'20" | 01:41'16" |
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