38.3 km | 08:10:21 | 12:47/km日期: 2019-05-04 07:31 - 總爬升: 1174 m - 平均心率: 104 - 卡路里: 2810 Cal - 平均步頻: 120 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 12'15" / 17'58" / 18'19" / 16'02" / 18'20" / 16'26" / 15'52" / 10'01" / 14'02" / 12'09" / 09'50" / 11'03" / 08'20" / 07'21" / 05'45" / 05'25" / 12'44" / 11'47" / 11'48" / 14'36" / 10'03" / 11'12" / 14'52" / 16'04" / 13'00" / 05'59" / 07'15" / 10'49" / 15'14" / 23'15" / 19'58" / 16'48" / 14'35" / 12'29" / 13'14" / 17'20" / 08'28" / 05'32" / 12'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 209.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'15" | 00:12'15" |
| 2 | 17'58" | 00:30'13" |
| 3 | 18'19" | 00:48'32" |
| 4 | 16'02" | 01:04'34" |
| 5 | 18'20" | 01:22'54" |
| 6 | 16'26" | 01:39'20" |
| 7 | 15'52" | 01:55'12" |
| 8 | 10'01" | 02:05'13" |
| 9 | 14'02" | 02:19'15" |
| 10 | 12'09" | 02:31'24" |
| 11 | 09'50" | 02:41'14" |
| 12 | 11'03" | 02:52'17" |
| 13 | 08'20" | 03:00'37" |
| 14 | 07'21" | 03:07'58" |
| 15 | 05'45" | 03:13'43" |
| 16 | 05'25" | 03:19'08" |
| 17 | 12'44" | 03:31'52" |
| 18 | 11'47" | 03:43'39" |
| 19 | 11'48" | 03:55'27" |
| 20 | 14'36" | 04:10'03" |
| 21 | 10'03" | 04:20'06" |
| 22 | 11'12" | 04:31'18" |
| 23 | 14'52" | 04:46'10" |
| 24 | 16'04" | 05:02'14" |
| 25 | 13'00" | 05:15'14" |
| 26 | 05'59" | 05:21'13" |
| 27 | 07'15" | 05:28'28" |
| 28 | 10'49" | 05:39'17" |
| 29 | 15'14" | 05:54'31" |
| 30 | 23'15" | 06:17'46" |
| 31 | 19'58" | 06:37'44" |
| 32 | 16'48" | 06:54'32" |
| 33 | 14'35" | 07:09'07" |
| 34 | 12'29" | 07:21'36" |
| 35 | 13'14" | 07:34'50" |
| 36 | 17'20" | 07:52'10" |
| 37 | 08'28" | 08:00'38" |
| 38 | 05'32" | 08:06'10" |
| 38.3 | 12'18" | 08:10'23" |
21938.6 km | 
4977.2 km
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