15.9 km | 01:45:12 | 06:36/km日期: 2019-05-04 16:12 - 平均心率: 139 - 卡路里: 1031 Cal - 總步數: 17672 - 平均步頻: 167 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 68%
Pace: 05'44" / 06'08" / 06'08" / 06'29" / 06'36" / 06'44" / 06'45" / 06'33" / 06'48" / 06'44" / 06'54" / 06'48" / 06'30" / 06'37" / 06'57" / 06'13" / 00'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" | 1002 / 1002 | 169 / 102 |
| 2 | | 06'11" (+00'26") | 1000 / 2002 | 172 / 93 |
| 3 | | 06'08" (+00'23") | 1002 / 3005 | 172 / 94 |
| 4 | | 06'35" (+00'50") | 1000 / 4005 | 169 / 89 |
| 5 | | 06'42" (+00'57") | 1002 / 5007 | 168 / 88 |
| 6 | | 06'47" (+01'02") | 1000 / 6007 | 167 / 87 |
| 7 | | 06'48" (+01'03") | 1001 / 7008 | 167 / 87 |
| 8 | | 06'40" (+00'55") | 1000 / 8009 | 167 / 89 |
| 9 | | 06'50" (+01'05") | 1002 / 9011 | 166 / 87 |
| 10 | | 06'50" (+01'05") | 1001 / 10012 | 167 / 87 |
| 11 | | 06'59" (+01'14") | 1000 / 11012 | 165 / 86 |
| 12 | | 06'52" (+01'07") | 1000 / 12013 | 165 / 87 |
| 13 | | 06'30" (+00'45") | 1001 / 13015 | 167 / 91 |
| 14 | | 06'44" (+00'59") | 1001 / 14016 | 166 / 89 |
| 15 | | 06'58" (+01'13") | 1002 / 15019 | 166 / 86 |
| 16 | | 06'13" (+00'28") | 903 / 15922 | 168 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
135.74 km 
男慢跑鞋 rider 18 J1GC150310 累積 :
1251.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'08" | 00:11'52" |
| 3 | 06'08" | 00:18'00" |
| 4 | 06'29" | 00:24'29" |
| 5 | 06'36" | 00:31'05" |
| 6 | 06'44" | 00:37'49" |
| 7 | 06'45" | 00:44'34" |
| 8 | 06'33" | 00:51'07" |
| 9 | 06'48" | 00:57'55" |
| 10 | 06'44" | 01:04'39" |
| 11 | 06'54" | 01:11'33" |
| 12 | 06'48" | 01:18'21" |
| 13 | 06'30" | 01:24'51" |
| 14 | 06'37" | 01:31'28" |
| 15 | 06'57" | 01:38'25" |
| 16 | 06'13" | 01:44'38" |
| 15.9 | -7'-23" | 01:45'12" |
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