13.0 km | 01:28:23 | 06:46/km日期: 2019-04-03 16:49 - 平均心率: 134 - 卡路里: 845 Cal - 總步數: 14776 - 平均步頻: 167 - 平均步幅: 88 cm - 溫度: 30°C - 濕度: 56% - PM2.5: 普通(38)
Pace: 06'11" / 06'46" / 06'40" / 06'40" / 06'53" / 06'34" / 06'56" / 06'52" / 06'51" / 07'08" / 06'39" / 06'56" / 06'13" / 23'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'13") | 1002 / 1002 | 167 / 95 |
| 2 | | 06'47" (+00'46") | 1001 / 2004 | 167 / 88 |
| 3 | | 06'47" (+00'46") | 1001 / 3005 | 168 / 87 |
| 4 | | 06'43" (+00'42") | 1000 / 4006 | 166 / 89 |
| 5 | | 06'52" (+00'51") | 1000 / 5007 | 167 / 86 |
| 6 | | 06'41" (+00'40") | 1002 / 6009 | 168 / 88 |
| 7 | | 07'03" (+01'02") | 1001 / 7010 | 167 / 84 |
| 8 | | 06'59" (+00'58") | 1001 / 8012 | 166 / 85 |
| 9 | | 06'54" (+00'53") | 1002 / 9014 | 165 / 87 |
| 10 | | 07'14" (+01'13") | 1001 / 10016 | 165 / 83 |
| 11 | | 06'44" (+00'43") | 1001 / 11018 | 167 / 88 |
| 12 | | 07'01" (+01'00") | 1001 / 12020 | 165 / 86 |
| 13 | | 06'01" | 1002 / 13022 | 169 / 98 |
| 14 | | 07'05" (+01'04") | 23 / 13045 | 144 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
130.89 km 
男慢跑鞋 rider 18 J1GC150310 累積 :
1251.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'46" | 00:12'57" |
| 3 | 06'40" | 00:19'37" |
| 4 | 06'40" | 00:26'17" |
| 5 | 06'53" | 00:33'10" |
| 6 | 06'34" | 00:39'44" |
| 7 | 06'56" | 00:46'40" |
| 8 | 06'52" | 00:53'32" |
| 9 | 06'51" | 01:00'23" |
| 10 | 07'08" | 01:07'31" |
| 11 | 06'39" | 01:14'10" |
| 12 | 06'56" | 01:21'06" |
| 13 | 06'13" | 01:27'19" |
| 13.0 | 23'02" | 01:28'23" |
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