24.5 km | 02:10:09 | 05:18/km日期: 2019-05-05 04:37 - 卡路里: 1543 Cal - 總步數: 25692 - 平均步頻: 197 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 06'05" / 05'44" / 05'29" / 05'22" / 05'39" / 05'27" / 05'21" / 05'15" / 05'01" / 04'47" / 04'47" / 04'45" / 04'39" / 05'12" / 05'06" / 05'06" / 05'09" / 05'27" / 05'25" / 05'19" / 05'21" / 05'26" / 05'37" / 05'25" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'24") | 1007 / 1007 | 192 / 85 |
| 2 | | 05'42" (+01'03") | 1004 / 2011 | 196 / 89 |
| 3 | | 05'28" (+00'49") | 1002 / 3014 | 198 / 92 |
| 4 | | 05'20" (+00'41") | 1003 / 4017 | 200 / 93 |
| 5 | | 05'39" (+01'00") | 1007 / 5025 | 193 / 91 |
| 6 | | 05'27" (+00'48") | 1004 / 6030 | 199 / 92 |
| 7 | | 05'24" (+00'45") | 1001 / 7031 | 197 / 93 |
| 8 | | 05'13" (+00'34") | 1005 / 8036 | 203 / 94 |
| 9 | | 04'59" (+00'20") | 1005 / 9041 | 202 / 99 |
| 10 | | 04'46" (+00'07") | 1002 / 10044 | 199 / 105 |
| 11 | | 04'47" (+00'08") | 1004 / 11049 | 199 / 104 |
| 12 | | 04'41" (+00'02") | 1006 / 12055 | 201 / 105 |
| 13 | | 04'39" | 1006 / 13062 | 196 / 109 |
| 14 | | 05'10" (+00'31") | 1009 / 14071 | 193 / 99 |
| 15 | | 05'02" (+00'23") | 1000 / 15071 | 194 / 102 |
| 16 | | 05'06" (+00'27") | 1009 / 16081 | 193 / 101 |
| 17 | | 05'08" (+00'29") | 1002 / 17084 | 193 / 100 |
| 18 | | 05'29" (+00'50") | 1000 / 18084 | 193 / 93 |
| 19 | | 05'25" (+00'46") | 1007 / 19092 | 196 / 93 |
| 20 | | 05'17" (+00'38") | 1004 / 20096 | 199 / 94 |
| 21 | | 05'19" (+00'40") | 1005 / 21101 | 201 / 93 |
| 22 | | 05'28" (+00'49") | 1003 / 22105 | 201 / 90 |
| 23 | | 05'32" (+00'53") | 1004 / 23109 | 197 / 91 |
| 24 | | 05'24" (+00'45") | 1000 / 24109 | 195 / 94 |
| 25 | | 05'48" (+01'09") | 505 / 24615 | 195 / 88 |
5月累積里程 :
240.43 km 
第二雙Y拖 型號 累積 :
15754.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'44" | 00:11'49" |
| 3 | 05'29" | 00:17'18" |
| 4 | 05'22" | 00:22'40" |
| 5 | 05'39" | 00:28'19" |
| 6 | 05'27" | 00:33'46" |
| 7 | 05'21" | 00:39'07" |
| 8 | 05'15" | 00:44'22" |
| 9 | 05'01" | 00:49'23" |
| 10 | 04'47" | 00:54'10" |
| 11 | 04'47" | 00:58'57" |
| 12 | 04'45" | 01:03'42" |
| 13 | 04'39" | 01:08'21" |
| 14 | 05'12" | 01:13'33" |
| 15 | 05'06" | 01:18'39" |
| 16 | 05'06" | 01:23'45" |
| 17 | 05'09" | 01:28'54" |
| 18 | 05'27" | 01:34'21" |
| 19 | 05'25" | 01:39'46" |
| 20 | 05'19" | 01:45'05" |
| 21 | 05'21" | 01:50'26" |
| 22 | 05'26" | 01:55'52" |
| 23 | 05'37" | 02:01'29" |
| 24 | 05'25" | 02:06'54" |
| 24.5 | 06'25" | 02:10'09" |
留言 
展開計圈分析
