22.1 km | 02:22:37 | 06:27/km日期: 2019-05-05 04:55 - 卡路里: 1768 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 06'24" / 05'28" / 05'45" / 05'24" / 05'49" / 06'50" / 05'45" / 06'17" / 06'05" / 06'32" / 07'05" / 06'25" / 06'41" / 06'34" / 06'43" / 06'42" / 07'52" / 06'56" / 06'45" / 07'01" / 06'51" / 09'01" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'59") | 1000 / 1000 |
| 2 | | 05'28" (+00'04") | 1000 / 2000 |
| 3 | | 05'44" (+00'20") | 1000 / 3000 |
| 4 | | 05'24" | 1000 / 4000 |
| 5 | | 05'48" (+00'24") | 1000 / 5000 |
| 6 | | 06'12" (+00'48") | 1000 / 6000 |
| 7 | | 05'45" (+00'21") | 1000 / 7000 |
| 8 | | 06'17" (+00'53") | 1000 / 8000 |
| 9 | | 06'04" (+00'40") | 1000 / 9000 |
| 10 | | 06'32" (+01'08") | 1000 / 10000 |
| 11 | | 06'23" (+00'59") | 1000 / 11000 |
| 12 | | 06'24" (+01'00") | 1000 / 12000 |
| 13 | | 06'40" (+01'16") | 1000 / 13000 |
| 14 | | 06'33" (+01'09") | 1000 / 14000 |
| 15 | | 06'43" (+01'19") | 1000 / 15000 |
| 16 | | 06'41" (+01'17") | 1000 / 16000 |
| 17 | | 07'30" (+02'06") | 1000 / 17000 |
| 18 | | 06'55" (+01'31") | 1000 / 18000 |
| 19 | | 06'44" (+01'20") | 1000 / 19000 |
| 20 | | 07'01" (+01'37") | 1000 / 20000 |
| 21 | | 06'50" (+01'26") | 1000 / 21000 |
| 22 | | 07'40" (+02'16") | 1000 / 22000 |
| 23 | | 10'53" (+05'29") | 66 / 22066 |
5月累積里程 : 300.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'28" | 00:11'52" |
| 3 | 05'45" | 00:17'37" |
| 4 | 05'24" | 00:23'01" |
| 5 | 05'49" | 00:28'50" |
| 6 | 06'50" | 00:35'40" |
| 7 | 05'45" | 00:41'25" |
| 8 | 06'17" | 00:47'42" |
| 9 | 06'05" | 00:53'47" |
| 10 | 06'32" | 01:00'19" |
| 11 | 07'05" | 01:07'24" |
| 12 | 06'25" | 01:13'49" |
| 13 | 06'41" | 01:20'30" |
| 14 | 06'34" | 01:27'04" |
| 15 | 06'43" | 01:33'47" |
| 16 | 06'42" | 01:40'29" |
| 17 | 07'52" | 01:48'21" |
| 18 | 06'56" | 01:55'17" |
| 19 | 06'45" | 02:02'02" |
| 20 | 07'01" | 02:09'03" |
| 21 | 06'51" | 02:15'54" |
| 22 | 09'01" | 02:24'55" |
| 22.1 | 10'57" | 02:25'39" |
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