21.5 km | 02:58:54 | 08:18/km日期: 2019-05-05 06:01 - 平均心率: 140 - 卡路里: 1568 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 06'52" / 08'28" / 06'35" / 06'09" / 06'01" / 09'03" / 06'02" / 06'14" / 08'26" / 06'28" / 07'00" / 12'07" / 08'05" / 17'43" / 11'27" / 06'35" / 10'41" / 08'26" / 10'06" / 07'09" / 06'11" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'50") | 1000 / 1000 |
| 2 | | 08'27" (+02'27") | 1000 / 2000 |
| 3 | | 06'35" (+00'35") | 1000 / 3000 |
| 4 | | 06'09" (+00'09") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 09'03" (+03'03") | 1000 / 6000 |
| 7 | | 06'01" (+00'01") | 1000 / 7000 |
| 8 | | 06'13" (+00'13") | 1000 / 8000 |
| 9 | | 08'26" (+02'26") | 1000 / 9000 |
| 10 | | 06'28" (+00'28") | 1000 / 10000 |
| 11 | | 06'59" (+00'59") | 1000 / 11000 |
| 12 | | 12'07" (+06'07") | 1000 / 12000 |
| 13 | | 08'05" (+02'05") | 1000 / 13000 |
| 14 | | 17'43" (+11'43") | 1000 / 14000 |
| 15 | | 11'26" (+05'26") | 1000 / 15000 |
| 16 | | 06'35" (+00'35") | 1000 / 16000 |
| 17 | | 10'40" (+04'40") | 1000 / 17000 |
| 18 | | 08'25" (+02'25") | 1000 / 18000 |
| 19 | | 10'05" (+04'05") | 1000 / 19000 |
| 20 | | 07'10" (+01'10") | 1000 / 20000 |
| 21 | | 06'09" (+00'09") | 1000 / 21000 |
| 22 | | 05'52" | 534 / 21534 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
5月累積里程 : 185.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 08'28" | 00:15'20" |
| 3 | 06'35" | 00:21'55" |
| 4 | 06'09" | 00:28'04" |
| 5 | 06'01" | 00:34'05" |
| 6 | 09'03" | 00:43'08" |
| 7 | 06'02" | 00:49'10" |
| 8 | 06'14" | 00:55'24" |
| 9 | 08'26" | 01:03'50" |
| 10 | 06'28" | 01:10'18" |
| 11 | 07'00" | 01:17'18" |
| 12 | 12'07" | 01:29'25" |
| 13 | 08'05" | 01:37'30" |
| 14 | 17'43" | 01:55'13" |
| 15 | 11'27" | 02:06'40" |
| 16 | 06'35" | 02:13'15" |
| 17 | 10'41" | 02:23'56" |
| 18 | 08'26" | 02:32'22" |
| 19 | 10'06" | 02:42'28" |
| 20 | 07'09" | 02:49'37" |
| 21 | 06'11" | 02:55'48" |
| 21.5 | 05'51" | 02:58'56" |
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