10.0 km | 01:00:43 | 06:04/km日期: 2019-05-08 07:47 - 卡路里: 648 Cal - 平均步頻: 170
Pace: 06'32" / 05'39" / 05'35" / 05'30" / 05'18" / 06'06" / 05'57" / 05'57" / 06'58" / 07'10" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'13") | 1000 / 1000 |
| 2 | | 05'39" (+00'21") | 1000 / 2000 |
| 3 | | 05'34" (+00'16") | 1000 / 3000 |
| 4 | | 05'30" (+00'12") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 06'05" (+00'47") | 1000 / 6000 |
| 7 | | 05'57" (+00'39") | 1000 / 7000 |
| 8 | | 05'57" (+00'39") | 1000 / 8000 |
| 9 | | 06'58" (+01'40") | 1000 / 9000 |
| 10 | | 07'09" (+01'51") | 1000 / 10000 |
| 11 | | 04'05" | 3 / 10003 |
5月累積里程 : 88.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'39" | 00:12'11" |
| 3 | 05'35" | 00:17'46" |
| 4 | 05'30" | 00:23'16" |
| 5 | 05'18" | 00:28'34" |
| 6 | 06'06" | 00:34'40" |
| 7 | 05'57" | 00:40'37" |
| 8 | 05'57" | 00:46'34" |
| 9 | 06'58" | 00:53'32" |
| 10 | 07'10" | 01:00'42" |
| 10.0 | 04'58" | 01:00'43" |
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