18.2 km | 01:48:40 | 05:57/km日期: 2019-05-08 15:27 - 卡路里: 1148 Cal - 總步數: 21178 - 平均步頻: 194 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 72%
Pace: 12'26" / 05'42" / 05'37" / 05'38" / 05'42" / 05'38" / 06'08" / 06'02" / 05'50" / 05'36" / 05'34" / 05'10" / 05'00" / 05'00" / 04'58" / 04'53" / 04'55" / 06'04" / 12'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'26" (+07'37") | 1000 / 1000 | 192 / 41 |
2 | | 05'41" (+00'52") | 1002 / 2003 | 187 / 93 |
3 | | 05'37" (+00'48") | 1006 / 3010 | 188 / 94 |
4 | | 05'35" (+00'46") | 1008 / 4018 | 188 / 94 |
5 | | 05'39" (+00'50") | 1006 / 5025 | 189 / 93 |
6 | | 05'36" (+00'47") | 1005 / 6031 | 190 / 93 |
7 | | 06'08" (+01'19") | 1010 / 7041 | 187 / 87 |
8 | | 05'57" (+01'08") | 1002 / 8044 | 188 / 89 |
9 | | 05'48" (+00'59") | 1004 / 9049 | 191 / 89 |
10 | | 05'34" (+00'45") | 1008 / 10057 | 192 / 93 |
11 | | 05'30" (+00'41") | 1008 / 11065 | 194 / 93 |
12 | | 05'10" (+00'21") | 1008 / 12073 | 198 / 97 |
13 | | 04'55" (+00'06") | 1005 / 13079 | 202 / 100 |
14 | | 04'59" (+00'10") | 1010 / 14089 | 202 / 98 |
15 | | 04'56" (+00'07") | 1008 / 15098 | 202 / 100 |
16 | | 04'49" | 1001 / 16099 | 204 / 101 |
17 | | 04'55" (+00'06") | 1006 / 17106 | 202 / 100 |
18 | | 06'03" (+01'14") | 1010 / 18117 | 200 / 82 |
19 | | 11'23" (+06'34") | 228 / 18346 | 220 / 39 |
5月累積里程 :
240.43 km 第二雙Y拖 型號 累積 :
15754.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'26" | 00:12'26" |
2 | 05'42" | 00:18'08" |
3 | 05'37" | 00:23'45" |
4 | 05'38" | 00:29'23" |
5 | 05'42" | 00:35'05" |
6 | 05'38" | 00:40'43" |
7 | 06'08" | 00:46'51" |
8 | 06'02" | 00:52'53" |
9 | 05'50" | 00:58'43" |
10 | 05'36" | 01:04'19" |
11 | 05'34" | 01:09'53" |
12 | 05'10" | 01:15'03" |
13 | 05'00" | 01:20'03" |
14 | 05'00" | 01:25'03" |
15 | 04'58" | 01:30'01" |
16 | 04'53" | 01:34'54" |
17 | 04'55" | 01:39'49" |
18 | 06'04" | 01:45'53" |
18.2 | 12'10" | 01:48'40" |