10.0 km | 00:56:15 | 05:36/km日期: 2014-06-03 21:22 - 地點: 竹北第二運動場 - 卡路里: 559 Cal
Pace: 05'43" / 05'37" / 05'11" / 05'06" / 04'54" / 04'41" / 04'54" / 04'56" / 06'57" / 08'16" / 01'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'00") | 1000 / 1000 |
| 2 | | 05'32" (+00'52") | 1000 / 2000 |
| 3 | | 05'12" (+00'32") | 1000 / 3000 |
| 4 | | 05'04" (+00'24") | 1000 / 4000 |
| 5 | | 04'55" (+00'15") | 1000 / 5000 |
| 6 | | 04'40" | 1000 / 6000 |
| 7 | | 04'55" (+00'15") | 1000 / 7000 |
| 8 | | 04'57" (+00'17") | 1000 / 8000 |
| 9 | | 06'56" (+02'16") | 1000 / 9000 |
| 10 | | 08'14" (+03'34") | 1000 / 10000 |
| 11 | | 06'17" (+01'37") | 15 / 10015 |
6月累積里程 :
193.07 km 
MIZUNO WAVE UNIVERSE 4 累積 :
787.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'37" | 00:11'20" |
| 3 | 05'11" | 00:16'31" |
| 4 | 05'06" | 00:21'37" |
| 5 | 04'54" | 00:26'31" |
| 6 | 04'41" | 00:31'12" |
| 7 | 04'54" | 00:36'06" |
| 8 | 04'56" | 00:41'02" |
| 9 | 06'57" | 00:47'59" |
| 10 | 08'16" | 00:56'15" |
| 10.0 | 01'03" | 00:56'16" |
展開計圈分析
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