16.6 km | 01:32:42 | 05:35/km日期: 2019-05-11 05:02 - 平均心率: 178 - 卡路里: 918 Cal - 溫度: 22°C - 濕度: 92%
Pace: 06'01" / 05'41" / 05'48" / 05'50" / 05'40" / 05'42" / 05'43" / 05'40" / 12'09" / 06'07" / 05'49" / 05'55" / 05'10" / 05'29" / 04'41" / 04'50" / 04'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
338.55 km 
Saucony Kinvara 8 累積 :
1920.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'41" | 00:11'42" |
| 3 | 05'48" | 00:17'30" |
| 4 | 05'50" | 00:23'20" |
| 5 | 05'40" | 00:29'00" |
| 6 | 05'42" | 00:34'42" |
| 7 | 05'43" | 00:40'25" |
| 8 | 05'40" | 00:46'05" |
| 9 | 12'09" | 00:58'14" |
| 10 | 06'07" | 01:04'21" |
| 11 | 05'49" | 01:10'10" |
| 12 | 05'55" | 01:16'05" |
| 13 | 05'10" | 01:21'15" |
| 14 | 05'29" | 01:26'44" |
| 15 | 04'41" | 01:31'25" |
| 16 | 04'50" | 01:36'15" |
| 16.6 | 04'12" | 01:38'47" |
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