11.2 km | 01:00:05 | 05:20/km日期: 2019-05-11 17:42 - 地點: 岡山學校 - 天氣: 晴天 - 卡路里: 607 Cal - 總步數: 10910 - 平均步頻: 181 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 06'03" / 05'35" / 05'24" / 05'10" / 05'00" / 05'10" / 05'13" / 05'07" / 05'16" / 05'22" / 05'23" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'04") | 1011 / 1011 | 178 / 92 |
| 2 | | 05'31" (+00'32") | 1010 / 2022 | 181 / 99 |
| 3 | | 05'18" (+00'19") | 1006 / 3028 | 181 / 103 |
| 4 | | 05'09" (+00'10") | 1002 / 4030 | 181 / 106 |
| 5 | | 04'59" | 1000 / 5031 | 182 / 109 |
| 6 | | 05'09" (+00'10") | 1003 / 6034 | 181 / 106 |
| 7 | | 05'12" (+00'13") | 1002 / 7036 | 182 / 105 |
| 8 | | 05'08" (+00'09") | 1005 / 8042 | 183 / 106 |
| 9 | | 05'12" (+00'13") | 1000 / 9042 | 182 / 104 |
| 10 | | 05'24" (+00'25") | 1001 / 10044 | 181 / 101 |
| 11 | | 05'21" (+00'22") | 1006 / 11051 | 181 / 102 |
| 12 | | 05'11" (+00'12") | 246 / 11297 | 182 / 105 |
5月累積里程 : 335.19 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'35" | 00:11'38" |
| 3 | 05'24" | 00:17'02" |
| 4 | 05'10" | 00:22'12" |
| 5 | 05'00" | 00:27'12" |
| 6 | 05'10" | 00:32'22" |
| 7 | 05'13" | 00:37'35" |
| 8 | 05'07" | 00:42'42" |
| 9 | 05'16" | 00:47'58" |
| 10 | 05'22" | 00:53'20" |
| 11 | 05'23" | 00:58'43" |
| 11.2 | 05'32" | 01:00'05" |
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