5.4 km | 00:48:09 | 08:57/km日期: 2019-05-14 18:15 - 卡路里: 290 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 08'43" / 08'45" / 08'55" / 08'44" / 08'32" / 12'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'42" (+00'11") | 1000 / 1000 |
2 | | 08'43" (+00'12") | 1000 / 2000 |
3 | | 08'55" (+00'24") | 1000 / 3000 |
4 | | 08'44" (+00'13") | 1000 / 4000 |
5 | | 08'31" | 1000 / 5000 |
6 | | 12'02" (+03'31") | 375 / 5375 |
5月累積里程 : 150.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 08'45" | 00:17'28" |
3 | 08'55" | 00:26'23" |
4 | 08'44" | 00:35'07" |
5 | 08'32" | 00:43'39" |
5.4 | 12'02" | 00:48'10" |