14.5 km | 08:13:18 | 34:02/km日期: 2019-05-14 07:40 - 總爬升: 8037 m - 卡路里: 673 Cal - 總步數: 58940 - 平均步頻: 119 - 平均步幅: 24 cm - 溫度: 28°C - 濕度: 80%
Pace: 28'15" / 42'35" / 37'46" / 41'00" / 47'23" / 42'08" / 22'26" / 26'15" / 49'20" / 28'19" / 22'25" / 28'39" / 29'43" / 29'03" / 36'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 28'14" (+05'56") | 1000 / 1000 | 134 / 26 |
2 | | 42'48" (+20'30") | 1002 / 2002 | 105 / 22 |
3 | | 37'26" (+15'08") | 1000 / 3003 | 109 / 24 |
4 | | 41'00" (+18'42") | 1001 / 4004 | 122 / 19 |
5 | | 47'31" (+25'13") | 1001 / 5006 | 111 / 18 |
6 | | 41'54" (+19'36") | 1002 / 6008 | 116 / 20 |
7 | | 22'20" (+00'02") | 1004 / 7013 | 143 / 31 |
8 | | 26'38" (+04'20") | 1001 / 8015 | 135 / 27 |
9 | | 48'54" (+26'36") | 1001 / 9016 | 106 / 19 |
10 | | 28'24" (+06'06") | 1001 / 10018 | 120 / 29 |
11 | | 22'18" | 1002 / 11020 | 143 / 31 |
12 | | 28'46" (+06'28") | 1002 / 12022 | 117 / 29 |
13 | | 29'33" (+07'15") | 1001 / 13024 | 130 / 25 |
14 | | 29'06" (+06'48") | 1000 / 14025 | 125 / 27 |
15 | | 36'17" (+13'59") | 482 / 14507 | 93 / 29 |
5月累積里程 : 19.16 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 28'15" | 00:28'15" |
2 | 42'35" | 01:10'50" |
3 | 37'46" | 01:48'36" |
4 | 41'00" | 02:29'36" |
5 | 47'23" | 03:16'59" |
6 | 42'08" | 03:59'07" |
7 | 22'26" | 04:21'33" |
8 | 26'15" | 04:47'48" |
9 | 49'20" | 05:37'08" |
10 | 28'19" | 06:05'27" |
11 | 22'25" | 06:27'52" |
12 | 28'39" | 06:56'31" |
13 | 29'43" | 07:26'14" |
14 | 29'03" | 07:55'17" |
14.5 | 36'56" | 08:13'18" |