12.5 km | 01:08:12 | 05:27/km日期: 2019-05-15 19:59 - 平均心率: 152 - 卡路里: 877 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 88%
Pace: 10'45" / 05'56" / 05'48" / 05'42" / 05'43" / 05'34" / 05'29" / 05'03" / 05'20" / 05'08" / 14'34" / 04'42" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'22") | 1000 / 1000 |
| 2 | | 05'56" (+01'14") | 1000 / 2000 |
| 3 | | 05'48" (+01'06") | 1000 / 3000 |
| 4 | | 05'41" (+00'59") | 1000 / 4000 |
| 5 | | 05'42" (+01'00") | 1000 / 5000 |
| 6 | | 05'33" (+00'51") | 1000 / 6000 |
| 7 | | 05'28" (+00'46") | 1000 / 7000 |
| 8 | | 05'03" (+00'21") | 1000 / 8000 |
| 9 | | 05'19" (+00'37") | 1000 / 9000 |
| 10 | | 05'08" (+00'26") | 1000 / 10000 |
| 11 | | 05'12" (+00'30") | 1000 / 11000 |
| 12 | | 04'42" | 1000 / 12000 |
| 13 | | 04'55" (+00'13") | 506 / 12506 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
200.11 km 
UA running黑 累積 :
1499.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'45" | 00:10'45" |
| 2 | 05'56" | 00:16'41" |
| 3 | 05'48" | 00:22'29" |
| 4 | 05'42" | 00:28'11" |
| 5 | 05'43" | 00:33'54" |
| 6 | 05'34" | 00:39'28" |
| 7 | 05'29" | 00:44'57" |
| 8 | 05'03" | 00:50'00" |
| 9 | 05'20" | 00:55'20" |
| 10 | 05'08" | 01:00'28" |
| 11 | 14'34" | 01:15'02" |
| 12 | 04'42" | 01:19'44" |
| 12.5 | 04'56" | 01:22'14" |
展開計圈分析
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