14.4 km | 02:02:39 | 08:29/km日期: 2019-05-16 05:38 - 平均心率: 108 - 卡路里: 1017 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(2)
Pace: 06'48" / 06'31" / 06'04" / 06'02" / 05'47" / 06'28" / 07'57" / 07'28" / 07'27" / 10'34" / 11'55" / 12'05" / 11'36" / 10'45" / 11'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'01") | 1000 / 1000 |
| 2 | | 06'31" (+00'45") | 1000 / 2000 |
| 3 | | 06'04" (+00'18") | 1000 / 3000 |
| 4 | | 06'02" (+00'16") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 06'28" (+00'42") | 1000 / 6000 |
| 7 | | 07'56" (+02'10") | 1000 / 7000 |
| 8 | | 07'28" (+01'42") | 1000 / 8000 |
| 9 | | 07'27" (+01'41") | 1000 / 9000 |
| 10 | | 10'33" (+04'47") | 1000 / 10000 |
| 11 | | 11'54" (+06'08") | 1000 / 11000 |
| 12 | | 12'05" (+06'19") | 1000 / 12000 |
| 13 | | 11'35" (+05'49") | 1000 / 13000 |
| 14 | | 10'45" (+04'59") | 1000 / 14000 |
| 15 | | 11'50" (+06'04") | 438 / 14438 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
5月累積里程 : 467.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'31" | 00:13'19" |
| 3 | 06'04" | 00:19'23" |
| 4 | 06'02" | 00:25'25" |
| 5 | 05'47" | 00:31'12" |
| 6 | 06'28" | 00:37'40" |
| 7 | 07'57" | 00:45'37" |
| 8 | 07'28" | 00:53'05" |
| 9 | 07'27" | 01:00'32" |
| 10 | 10'34" | 01:11'06" |
| 11 | 11'55" | 01:23'01" |
| 12 | 12'05" | 01:35'06" |
| 13 | 11'36" | 01:46'42" |
| 14 | 10'45" | 01:57'27" |
| 14.4 | 11'48" | 02:02'38" |
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