10.0 km | 01:02:44 | 06:16/km日期: 2019-05-16 22:03 - 卡路里: 603 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 07'19" / 06'55" / 06'22" / 06'22" / 06'11" / 06'14" / 06'01" / 05'56" / 05'46" / 05'35" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'44") | 1000 / 1000 |
| 2 | | 06'55" (+01'20") | 1000 / 2000 |
| 3 | | 06'21" (+00'46") | 1000 / 3000 |
| 4 | | 06'21" (+00'46") | 1000 / 4000 |
| 5 | | 06'11" (+00'36") | 1000 / 5000 |
| 6 | | 06'13" (+00'38") | 1000 / 6000 |
| 7 | | 06'00" (+00'25") | 1000 / 7000 |
| 8 | | 05'55" (+00'20") | 1000 / 8000 |
| 9 | | 05'46" (+00'11") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 05'29" | 8 / 10008 |
5月累積里程 :
329.36 km 
Hoka one one Clifton 2 累積 :
2007.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'55" | 00:14'14" |
| 3 | 06'22" | 00:20'36" |
| 4 | 06'22" | 00:26'58" |
| 5 | 06'11" | 00:33'09" |
| 6 | 06'14" | 00:39'23" |
| 7 | 06'01" | 00:45'24" |
| 8 | 05'56" | 00:51'20" |
| 9 | 05'46" | 00:57'06" |
| 10 | 05'35" | 01:02'41" |
| 10.0 | 05'42" | 01:02'44" |
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