10.0 km | 00:44:41 | 04:27/km日期: 2019-05-17 18:22 - 卡路里: 540 Cal - 總步數: 8598 - 平均步頻: 192 - 平均步幅: 116 cm - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(19)
Pace: 04'43" / 04'32" / 04'17" / 04'26" / 04'21" / 04'26" / 04'24" / 04'20" / 04'30" / 04'30" / 14'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'40" (+00'23") | 1009 / 1009 | 186 / 114 |
2 | | 04'30" (+00'13") | 1005 / 2015 | 191 / 115 |
3 | | 04'17" | 1009 / 3024 | 193 / 120 |
4 | | 04'22" (+00'05") | 1001 / 4026 | 193 / 118 |
5 | | 04'20" (+00'03") | 1002 / 5028 | 194 / 118 |
6 | | 04'26" (+00'09") | 1008 / 6037 | 193 / 116 |
7 | | 04'22" (+00'05") | 1005 / 7042 | 194 / 117 |
8 | | 04'20" (+00'03") | 1009 / 8051 | 193 / 118 |
9 | | 04'27" (+00'10") | 1010 / 9062 | 193 / 115 |
10 | | 04'29" (+00'12") | 1003 / 10065 | 191 / 116 |
5月累積里程 : 248.68 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'32" | 00:09'15" |
3 | 04'17" | 00:13'32" |
4 | 04'26" | 00:17'58" |
5 | 04'21" | 00:22'19" |
6 | 04'26" | 00:26'45" |
7 | 04'24" | 00:31'09" |
8 | 04'20" | 00:35'29" |
9 | 04'30" | 00:39'59" |
10 | 04'30" | 00:44'29" |
10.0 | 14'05" | 00:44'41" |