10.0 km | 00:52:25 | 05:14/km日期: 2014-06-06 19:10 - 地點: 中山公園 - 天氣: 雨 - 卡路里: 896 Cal
Pace: 05'36" / 05'32" / 05'32" / 05'22" / 05'22" / 05'15" / 04'45" / 04'50" / 04'59" / 04'55" / 25'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'50") | 1004 / 1004 |
2 | | 05'32" (+00'48") | 1005 / 2009 |
3 | | 05'32" (+00'48") | 1002 / 3012 |
4 | | 05'21" (+00'37") | 998 / 4010 |
5 | | 05'23" (+00'39") | 1014 / 5025 |
6 | | 05'12" (+00'28") | 996 / 6021 |
7 | | 04'44" | 1007 / 7028 |
8 | | 04'52" (+00'08") | 1009 / 8037 |
9 | | 04'58" (+00'14") | 992 / 9030 |
10 | | 04'56" (+00'12") | 1009 / 10040 |
6月累積里程 :
273.00 km 赤足 累積 :
963.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'32" | 00:11'08" |
3 | 05'32" | 00:16'40" |
4 | 05'22" | 00:22'02" |
5 | 05'22" | 00:27'24" |
6 | 05'15" | 00:32'39" |
7 | 04'45" | 00:37'24" |
8 | 04'50" | 00:42'14" |
9 | 04'59" | 00:47'13" |
10 | 04'55" | 00:52'08" |
10.0 | 25'45" | 00:52'25" |