16.2 km | 01:29:01 | 05:29/km日期: 2019-05-21 04:50 - 平均心率: 181 - 卡路里: 897 Cal - 溫度: 23°C - 濕度: 77%
Pace: 06'03" / 06'01" / 05'31" / 05'35" / 05'34" / 05'33" / 05'26" / 05'34" / 05'31" / 05'32" / 05'20" / 04'55" / 04'44" / 09'57" / 05'51" / 05'29" / 04'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
338.55 km 
Saucony Kinvara 8 累積 :
1920.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'01" | 00:12'04" |
| 3 | 05'31" | 00:17'35" |
| 4 | 05'35" | 00:23'10" |
| 5 | 05'34" | 00:28'44" |
| 6 | 05'33" | 00:34'17" |
| 7 | 05'26" | 00:39'43" |
| 8 | 05'34" | 00:45'17" |
| 9 | 05'31" | 00:50'48" |
| 10 | 05'32" | 00:56'20" |
| 11 | 05'20" | 01:01'40" |
| 12 | 04'55" | 01:06'35" |
| 13 | 04'44" | 01:11'19" |
| 14 | 09'57" | 01:21'16" |
| 15 | 05'51" | 01:27'07" |
| 16 | 05'29" | 01:32'36" |
| 16.2 | 06'13" | 01:33'38" |
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