11.0 km | 01:01:22 | 05:34/km日期: 2019-05-21 20:28 - 地點: 清華南大區 - 天氣: 陰 - 卡路里: 624 Cal - 溫度: 23°C - 濕度: 54% - PM2.5: 良好(28)
Pace: 05'20" / 05'15" / 05'21" / 05'44" / 05'53" / 05'44" / 05'28" / 05'16" / 05'32" / 05'28" / 05'48" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" | 392 / 392 |
2 | | 05'30" (+00'30") | 405 / 798 |
3 | | 05'19" (+00'19") | 397 / 1195 |
4 | | 05'11" (+00'11") | 394 / 1589 |
5 | | 05'12" (+00'12") | 409 / 1999 |
6 | | 05'16" (+00'16") | 389 / 2388 |
7 | | 05'30" (+00'30") | 399 / 2788 |
8 | | 05'34" (+00'34") | 412 / 3200 |
9 | | 05'34" (+00'34") | 394 / 3595 |
10 | | 05'57" (+00'57") | 405 / 4000 |
11 | | 05'47" (+00'47") | 402 / 4402 |
12 | | 05'47" (+00'47") | 390 / 4793 |
13 | | 05'39" (+00'39") | 400 / 5194 |
14 | | 05'40" (+00'40") | 405 / 5599 |
15 | | 05'54" (+00'54") | 397 / 5997 |
16 | | 05'41" (+00'41") | 406 / 6403 |
17 | | 05'24" (+00'24") | 403 / 6807 |
18 | | 05'12" (+00'12") | 406 / 7213 |
19 | | 05'12" (+00'12") | 402 / 7616 |
20 | | 05'25" (+00'25") | 390 / 8006 |
21 | | 05'29" (+00'29") | 413 / 8419 |
22 | | 05'33" (+00'33") | 392 / 8811 |
23 | | 05'38" (+00'38") | 413 / 9225 |
24 | | 05'34" (+00'34") | 397 / 9622 |
25 | | 05'09" (+00'09") | 400 / 10023 |
26 | | 05'42" (+00'42") | 394 / 10417 |
27 | | 06'00" (+01'00") | 402 / 10820 |
28 | | 05'40" (+00'40") | 202 / 11023 |
5月累積里程 :
71.14 km asics TARTHERZEAL 5 累積 :
2673.4 kmAndroid - asus ASUS_Z017DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'15" | 00:10'35" |
3 | 05'21" | 00:15'56" |
4 | 05'44" | 00:21'40" |
5 | 05'53" | 00:27'33" |
6 | 05'44" | 00:33'17" |
7 | 05'28" | 00:38'45" |
8 | 05'16" | 00:44'01" |
9 | 05'32" | 00:49'33" |
10 | 05'28" | 00:55'01" |
11 | 05'48" | 01:00'49" |
11.0 | 03'36" | 01:00'54" |