10.0 km | 01:02:50 | 06:16/km日期: 2019-05-23 18:07 - 總爬升: 147 m - 地點: 田八堡 - 平均心率: 139 - 卡路里: 546 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(25)
Pace: 07'43" / 06'59" / 06'51" / 06'28" / 06'11" / 06'01" / 05'50" / 05'39" / 05'36" / 05'15" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+02'41") | 1000 / 1000 |
| 2 | | 06'59" (+01'44") | 1000 / 2000 |
| 3 | | 06'51" (+01'36") | 1000 / 3000 |
| 4 | | 06'28" (+01'13") | 1000 / 4000 |
| 5 | | 06'10" (+00'55") | 1000 / 5000 |
| 6 | | 06'01" (+00'46") | 1000 / 6000 |
| 7 | | 05'49" (+00'34") | 1000 / 7000 |
| 8 | | 05'38" (+00'23") | 1000 / 8000 |
| 9 | | 05'35" (+00'20") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 04'11" | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
300.60 km 
NIKE 粉紅飛天豬 累積 :
264.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'59" | 00:14'42" |
| 3 | 06'51" | 00:21'33" |
| 4 | 06'28" | 00:28'01" |
| 5 | 06'11" | 00:34'12" |
| 6 | 06'01" | 00:40'13" |
| 7 | 05'50" | 00:46'03" |
| 8 | 05'39" | 00:51'42" |
| 9 | 05'36" | 00:57'18" |
| 10 | 05'15" | 01:02'33" |
| 10.0 | 04'22" | 01:02'37" |
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