18.2 km | 08:06:33 | 26:47/km日期: 2019-05-25 06:54 - 總爬升: 1638 m - 平均心率: 147 - 卡路里: 1109 Cal - 平均步頻: 118 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(24)
Pace: 23'11" / 26'43" / 17'45" / 22'30" / 28'18" / 21'24" / 21'15" / 27'44" / 23'30" / 16'21" / 22'49" / 25'15" / 41'54" / 28'48" / 41'31" / 35'22" / 29'49" / 28'09" / 28'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 23'11" (+06'50") | 1000 / 1000 |
| 2 | | 26'43" (+10'22") | 1000 / 2000 |
| 3 | | 17'44" (+01'23") | 1000 / 3000 |
| 4 | | 22'29" (+06'08") | 1000 / 4000 |
| 5 | | 28'18" (+11'57") | 1000 / 5000 |
| 6 | | 21'03" (+04'42") | 1000 / 6000 |
| 7 | | 21'14" (+04'53") | 1000 / 7000 |
| 8 | | 27'44" (+11'23") | 1000 / 8000 |
| 9 | | 23'29" (+07'08") | 1000 / 9000 |
| 10 | | 16'21" | 1000 / 10000 |
| 11 | | 22'49" (+06'28") | 1000 / 11000 |
| 12 | | 25'14" (+08'53") | 1000 / 12000 |
| 13 | | 41'54" (+25'33") | 1000 / 13000 |
| 14 | | 28'47" (+12'26") | 1000 / 14000 |
| 15 | | 41'30" (+25'09") | 1000 / 15000 |
| 16 | | 35'22" (+19'01") | 1000 / 16000 |
| 17 | | 29'48" (+13'27") | 1000 / 17000 |
| 18 | | 28'08" (+11'47") | 1000 / 18000 |
| 19 | | 29'07" (+12'46") | 157 / 18157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
241.95 km 
Salomon sense ride 累積 :
456.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 23'11" | 00:23'11" |
| 2 | 26'43" | 00:49'54" |
| 3 | 17'45" | 01:07'39" |
| 4 | 22'30" | 01:30'09" |
| 5 | 28'18" | 01:58'27" |
| 6 | 21'24" | 02:19'51" |
| 7 | 21'15" | 02:41'06" |
| 8 | 27'44" | 03:08'50" |
| 9 | 23'30" | 03:32'20" |
| 10 | 16'21" | 03:48'41" |
| 11 | 22'49" | 04:11'30" |
| 12 | 25'15" | 04:36'45" |
| 13 | 41'54" | 05:18'39" |
| 14 | 28'48" | 05:47'27" |
| 15 | 41'31" | 06:28'58" |
| 16 | 35'22" | 07:04'20" |
| 17 | 29'49" | 07:34'09" |
| 18 | 28'09" | 08:02'18" |
| 18.2 | 29'09" | 08:06'54" |
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