21.1 km | 01:57:02 | 05:32/km日期: 2019-05-25 15:42 - 平均心率: 143 - 卡路里: 1291 Cal - 平均步頻: 162
Pace: 06'46" / 06'42" / 06'37" / 06'39" / 06'35" / 06'31" / 06'39" / 06'27" / 06'49" / 07'18" / 06'29" / 06'29" / 06'28" / 06'16" / 06'25" / 06'23" / 05'42" / 57'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'05") | 1000 / 1000 |
| 2 | | 06'41" (+01'00") | 1000 / 2000 |
| 3 | | 06'37" (+00'56") | 1000 / 3000 |
| 4 | | 06'38" (+00'57") | 1000 / 4000 |
| 5 | | 06'34" (+00'53") | 1000 / 5000 |
| 6 | | 06'31" (+00'50") | 1000 / 6000 |
| 7 | | 06'38" (+00'57") | 1000 / 7000 |
| 8 | | 06'27" (+00'46") | 1000 / 8000 |
| 9 | | 06'49" (+01'08") | 1000 / 9000 |
| 10 | | 07'17" (+01'36") | 1000 / 10000 |
| 11 | | 06'29" (+00'48") | 1000 / 11000 |
| 12 | | 06'29" (+00'48") | 1000 / 12000 |
| 13 | | 06'27" (+00'46") | 1000 / 13000 |
| 14 | | 06'16" (+00'35") | 1000 / 14000 |
| 15 | | 06'24" (+00'43") | 1000 / 15000 |
| 16 | | 06'23" (+00'42") | 1000 / 16000 |
| 17 | | 05'41" | 1000 / 17000 |
| 18 | | 07'23" (+01'42") | 783 / 17783 |
跑步機21公里，手錶紀錄只有17.7公里，手動補足里程數。
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 175.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'42" | 00:13'28" |
| 3 | 06'37" | 00:20'05" |
| 4 | 06'39" | 00:26'44" |
| 5 | 06'35" | 00:33'19" |
| 6 | 06'31" | 00:39'50" |
| 7 | 06'39" | 00:46'29" |
| 8 | 06'27" | 00:52'56" |
| 9 | 06'49" | 00:59'45" |
| 10 | 07'18" | 01:07'03" |
| 11 | 06'29" | 01:13'32" |
| 12 | 06'29" | 01:20'01" |
| 13 | 06'28" | 01:26'29" |
| 14 | 06'16" | 01:32'45" |
| 15 | 06'25" | 01:39'10" |
| 16 | 06'23" | 01:45'33" |
| 17 | 05'42" | 01:51'15" |
| 17.8 | 07'23" | 01:57'02" |
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