10.1 km | 01:09:25 | 06:52/km日期: 2019-05-25 20:56 - 卡路里: 450 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 06'39" / 06'46" / 06'53" / 06'56" / 06'56" / 06'49" / 07'01" / 06'57" / 06'50" / 06'56" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" | 500 / 500 |
| 2 | | 06'48" (+00'20") | 500 / 1000 |
| 3 | | 06'28" | 500 / 1500 |
| 4 | | 07'04" (+00'36") | 500 / 2000 |
| 5 | | 06'48" (+00'20") | 500 / 2500 |
| 6 | | 06'56" (+00'28") | 500 / 3000 |
| 7 | | 07'09" (+00'41") | 500 / 3500 |
| 8 | | 06'43" (+00'15") | 500 / 4000 |
| 9 | | 07'00" (+00'32") | 500 / 4500 |
| 10 | | 06'50" (+00'22") | 500 / 5000 |
| 11 | | 06'48" (+00'20") | 500 / 5500 |
| 12 | | 06'49" (+00'21") | 500 / 6000 |
| 13 | | 06'53" (+00'25") | 500 / 6500 |
| 14 | | 07'07" (+00'39") | 500 / 7000 |
| 15 | | 06'47" (+00'19") | 500 / 7500 |
| 16 | | 07'07" (+00'39") | 500 / 8000 |
| 17 | | 06'38" (+00'10") | 500 / 8500 |
| 18 | | 07'00" (+00'32") | 500 / 9000 |
| 19 | | 06'58" (+00'30") | 500 / 9500 |
| 20 | | 06'53" (+00'25") | 500 / 10000 |
| 21 | | 06'52" (+00'24") | 102 / 10102 |
5月累積里程 :
73.35 km 
mizuno 18-pink 累積 :
467.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'46" | 00:13'25" |
| 3 | 06'53" | 00:20'18" |
| 4 | 06'56" | 00:27'14" |
| 5 | 06'56" | 00:34'10" |
| 6 | 06'49" | 00:40'59" |
| 7 | 07'01" | 00:48'00" |
| 8 | 06'57" | 00:54'57" |
| 9 | 06'50" | 01:01'47" |
| 10 | 06'56" | 01:08'43" |
| 10.1 | 06'50" | 01:09'25" |
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