13.6 km | 01:17:42 | 05:41/km日期: 2019-05-26 17:20 - 卡路里: 895 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 06'14" / 05'19" / 04'57" / 04'47" / 04'29" / 04'36" / 04'54" / 04'50" / 04'27" / 06'07" / 04'52" / 06'11" / 09'16" / 12'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'47") | 1000 / 1000 |
2 | | 05'18" (+00'51") | 1000 / 2000 |
3 | | 04'57" (+00'30") | 1000 / 3000 |
4 | | 04'46" (+00'19") | 1000 / 4000 |
5 | | 04'28" (+00'01") | 1000 / 5000 |
6 | | 04'36" (+00'09") | 1000 / 6000 |
7 | | 04'53" (+00'26") | 1000 / 7000 |
8 | | 04'50" (+00'23") | 1000 / 8000 |
9 | | 04'27" | 1000 / 9000 |
10 | | 06'07" (+01'40") | 1000 / 10000 |
11 | | 04'52" (+00'25") | 1000 / 11000 |
12 | | 06'10" (+01'43") | 1000 / 12000 |
13 | | 09'16" (+04'49") | 1000 / 13000 |
14 | | 10'22" (+05'55") | 648 / 13648 |
5月累積里程 :
406.13 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
19921.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'19" | 00:11'33" |
3 | 04'57" | 00:16'30" |
4 | 04'47" | 00:21'17" |
5 | 04'29" | 00:25'46" |
6 | 04'36" | 00:30'22" |
7 | 04'54" | 00:35'16" |
8 | 04'50" | 00:40'06" |
9 | 04'27" | 00:44'33" |
10 | 06'07" | 00:50'40" |
11 | 04'52" | 00:55'32" |
12 | 06'11" | 01:01'43" |
13 | 09'16" | 01:10'59" |
13.6 | 12'10" | 01:18'53" |