10.1 km | 00:59:41 | 05:55/km日期: 2019-05-27 21:25 - 總爬升: 205 m - 平均心率: 146 - 卡路里: 592 Cal - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 05'48" / 05'41" / 05'41" / 05'42" / 05'33" / 06'34" / 05'52" / 06'56" / 05'46" / 05'48" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'14") | 1000 / 1000 |
| 2 | | 05'41" (+00'09") | 1000 / 2000 |
| 3 | | 05'41" (+00'09") | 1000 / 3000 |
| 4 | | 05'42" (+00'10") | 1000 / 4000 |
| 5 | | 05'32" | 1000 / 5000 |
| 6 | | 06'33" (+01'01") | 1000 / 6000 |
| 7 | | 05'52" (+00'20") | 1000 / 7000 |
| 8 | | 06'56" (+01'24") | 1000 / 8000 |
| 9 | | 05'45" (+00'13") | 1000 / 9000 |
| 10 | | 05'47" (+00'15") | 1000 / 10000 |
| 11 | | 05'20" | 66 / 10066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 107.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'41" | 00:11'29" |
| 3 | 05'41" | 00:17'10" |
| 4 | 05'42" | 00:22'52" |
| 5 | 05'33" | 00:28'25" |
| 6 | 06'34" | 00:34'59" |
| 7 | 05'52" | 00:40'51" |
| 8 | 06'56" | 00:47'47" |
| 9 | 05'46" | 00:53'33" |
| 10 | 05'48" | 00:59'21" |
| 10.1 | 05'15" | 00:59'42" |
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